Instant Brunswick Stew
A hearty, flavorful stew combining canned Brunswick stew, barbecue meats, corn, and tomatoes, perfect for quick comfort food that appeals to all ages and tastes.
Ingredients
Instructions
- Mix all ingredients in a large pot or Dutch oven.
- Heat and serve.
Nutrition & Diet Analysis (per serving)
220
kcal
11% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).