Smooshed Potatoes

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Ingredients

  • 6 small red potatoes
  • 1 teaspoon seasoning salt
  • 1 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 cup olive oil
  • 1/4 cup medium cheddar

Instructions

  1. Boil potatoes with skin until wel cooked.
  2. Preheat oven to 425 deg.
  3. While potatoes are cooking prepare a large cookie sheet by spreading a generous amount of olive oil, followed by sprinkling salt and pepper over the oil and garlic powder.
  4. Remove potato from the water and cut in half.
  5. Place each piece of potato flat face down o the oiled cookie sheet. Leave some space between each piece.
  6. Smoosh down each piece of potato (i use a clean cloth over the potato to avoid burning myself on the hot potato).
  7. Throw in the oven for about 15-20 minutes, i just cook it until the bottom of potato gets really nicely browned and crispy.
  8. Once nicely browned, gently flip the potato over.
  9. Add some grated cheddar cheese over eac piece.
  10. Put in oven until cheese is melted an potato is completely crispy.
  11. Serve wih sour cream.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 33.7g 43% DV
Carbs 25.3g 9% DV
Fiber 3.6g 13% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9874.5mg 100% DV
Potassium 519.8mg 11% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 88.8mcg 10% DV
Vitamin C 24.1mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 209.3mg 16% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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