Snowflake Fruit Salad

Prep: 20 min Serves: 8 Cuisine: American

A light and fluffy fruit salad with a creamy, sweet flavor, perfect for potlucks, picnics, or festive gatherings. The combination of cream cheese, Cool Whip, fruit cocktail, pineapple, marshmallows, cherries, and pecans creates a delightful mix of textures and flavors that appeals to all ages.

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Ingredients

  • 8 oz. cream cheese, softened
  • 8 oz. Cool Whip, thawed
  • 2 cans (16 oz.) fruit cocktail, drained
  • 1 can (16 oz.) chunk pineapple, drained
  • 1 cup miniature marshmallows
  • 1/2 cup maraschino cherries
  • 1 cup chopped pecans

Instructions

  1. Mix the softened cream cheese until fluffy.
  2. Add the thawed Cool Whip and mix well.
  3. Fold in the drained fruit cocktail, drained chunk pineapple, miniature marshmallows, maraschino cherries, and chopped pecans.
  4. Refrigerate for several hours before serving.

Tips & Substitutions

For a lighter version, you can substitute Greek yogurt for cream cheese, and use a sugar-free Cool Whip. Feel free to swap out the fruit cocktail with fresh fruits like strawberries or blueberries for a fresher taste. If you're not a fan of pecans, walnuts or almonds work well as alternatives. Make sure the fruit is well-drained to avoid excess liquid in the salad.

Serving Suggestions

This Snowflake Fruit Salad is perfect for holiday gatherings or as a refreshing side dish at summer barbecues. It pairs beautifully with savory dishes like BBQ chicken or grilled fish. Consider serving it alongside American recipes such as Fried Chicken or Lemon Pineapple Ring for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The fruit salad can lose its texture over time, so it's best enjoyed fresh. If you need to reassemble the salad, give it a gentle stir, but be careful not to break the fruit pieces.

Nutrition & Diet Analysis (per serving)

Each serving of Snowflake Fruit Salad contains roughly 628 calories, with 8g protein, 78g carbohydrates, and 35g fat. It is an excellent source of iron (35% of the Daily Value), dietary fiber (32% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of protein and calcium. It also contributes 9g of dietary fiber toward your daily target.

628 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 35.2g 45% DV
Carbs 77.5g 28% DV
Fiber 8.8g 32% DV
Sugar 49.9g 100% DV

Electrolytes

Sodium 293.2mg 13% DV
Potassium 393mg 8% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 248.5mcg 28% DV
Vitamin C 10.6mg 12% DV
Vitamin D 1.2mcg 6% DV
Calcium 175.9mg 14% DV
Iron 6.3mg 35% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can definitely use fresh fruit! Just ensure that you cut the fruit into small, manageable pieces and adjust the amount to match the volume of canned fruit. Fresh fruit will add a vibrant flavor and texture to the salad.

How long can I keep this salad in the fridge?

The Snowflake Fruit Salad can be stored in the refrigerator for up to 3 days. However, for the best flavor and texture, it's ideal to consume it within the first day or two after preparation to maintain freshness.

Is this recipe suitable for vegetarians?

Yes, this Snowflake Fruit Salad is suitable for vegetarians as it contains no meat or animal-derived ingredients. It's a great addition to vegetarian recipes and can easily fit into various diets for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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