Soba Bibimbap
Ingredients
- 1/4 teaspoon vegetable oil divided
- 1 each carrots peeled and cut into matchsticks ⓘ
- 1/2 teaspoon soy sauce, tamari ⓘ
- 1/4 teaspoon sesame oil divided ⓘ
- 1/2 teaspoon sesame seeds divided ⓘ
- 1/2 teaspoon vegetable oil ⓘ
- 1 clove garlic or as needed, minced ⓘ
- 1/2 each sweet red bell peppers thinly sliced
- 1/4 teaspoon soy sauce, tamari ⓘ
- 1/4 teaspoon sesame oil ⓘ
- 1 1/4 teaspoons sesame seeds ⓘ
- 3 small bok choy separated, well washed ⓘ
- 1/4 teaspoon vegetable oil ⓘ
- 1/2 teaspoon soy sauce, tamari ⓘ
- 2 cloves garlic or to taste, minced ⓘ
Instructions
- To cook the carrots:
- Heat 1/2 teaspoon vegetable oil in a nonstick skillet over medium high heat.
- Add the carrots, and cook for about 3 minutes until tender.
- Stir in 1/2 teaspoon soy sauce, 1/2 teaspoon sesame oil and sesame seeds until well mixed.
- Transfer onto a small plate and set aside.
- To cook the red bell peppers:
- Heat 1/2 teaspoon vegetable oil and garlic in the nonstick skillet over medium high heat.
- Add the bell pepper, and cook for about 3 minutes until tender.
- Stir in 1/2 teaspoon soy sauce, 1/4 teaspoon sesame oil and sesame seeds until well mixed.
- Transfer onto a small plate and set aside.
- To cook the bok choy:
- Heat vegetable oil over medium heat.
- Stir in bok choy and cook for 1 minutes.
- Stir in the seasoning ingredients and cook until it gets soften, but the color is still green, another 1 to 2 minutes.
- To cook the mushrooms:
- Thinly slice the fresh mushrooms or re-dehydrated mushrooms, and cook in the vegetable oil with the seasoning ingredients until soft, 2 to 4 minutes.
- Set aside.
- To prepare the smoked tofu:
- Heat vegetable oil over medium heat.
- Stir in smoked tofu strips and cook for 2 minutes.
- Stir in the seasoning ingredients until well combined.
- Transfer to a small plate, and set aside.
- To serve:
- Place cooked soba noodles in the individual serving bowls.
- Arrange each cooked vegetable on top.
- Place about 1 tablespoon sauce or to taste in the center.
- Mix well with a spoon or chopsticks and serve with kimchee if desired.
Nutrition & Diet Analysis (per serving)
841
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).