Soft Cornmeal Taco Shells

Prep: 10 min Cook: 4 min Cuisine: Mexican

Soft cornmeal taco shells offer a crispy yet tender bite, perfect for filling with your favorite toppings. They suit casual meals and Mexican-inspired dishes alike.

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Ingredients

  • 2 1/2 to 3 cups cold water
  • 2 cups flour
  • 1 cup cornmeal
  • 1 teaspoon salt
  • 2 eggs

Instructions

  1. Beat the ingredients until smooth.
  2. Heat a skillet over medium heat.
  3. Pour about 1/4 cup (small) or 1/3 cup (large) batter onto the pan.
  4. Cook for about 2 minutes, turning once, until golden and cooked through.
  5. Help the batter spread out after pouring by rolling the pan if needed.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 3.3g 4% DV
Carbs 62g 23% DV
Fiber 3.5g 13% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9762.5mg 100% DV
Potassium 281.3mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 88mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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