Corn Mazatlan

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

Creamy and flavorful corn dish with green chilies and fresh vegetables, perfect as a side or appetizer for family gatherings or casual dinners.

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Ingredients

  • 1 can whole kernel corn
  • 1 (3 oz.) package cream cheese
  • 1 can diced green chilies
  • 1/4 cup sliced green onion
  • 1/4 cup chopped red pepper

Instructions

  1. Drain the can of whole kernel corn, reserving 2 tablespoons of liquid.
  2. Combine the reserved liquid and cream cheese in a saucepan.
  3. Heat and blend until smooth.
  4. Stir in the drained corn, diced green chilies, sliced green onion, and chopped red pepper.

Tips & Substitutions

For a creamier texture, consider substituting the cream cheese with a Mexican crema or sour cream. You can also add spices like cumin or garlic powder for extra flavor. If you want more heat, try using jalapeños instead of green chilies. This dish can easily be adapted into a Tortilla Taco Chip Dip by layering it with your favorite toppings.

Serving Suggestions

Serve warm as a dip with tortilla chips or as a side dish to complement grilled meats. It pairs wonderfully with Tex-Mex Layered Dip(Cold) and fresh guacamole. For a complete meal, consider serving it alongside Eva'S Mean Chicken Enchiladas or a simple salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, stirring occasionally until warmed through. You can also microwave it in a covered bowl in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Mazatlan contains roughly 106 calories, with 4g protein, 15g carbohydrates, and 5g fat. It is an excellent source of vitamin C (59% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 515mg per serving (22% of the Daily Value).

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.7g 6% DV
Carbs 15.1g 5% DV
Fiber 3.3g 12% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 515.2mg 22% DV
Potassium 469.3mg 10% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 148.7mcg 17% DV
Vitamin C 53mg 59% DV
Vitamin D 0.1mcg
Calcium 104.7mg 8% DV
Iron 2.1mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can use frozen corn. Simply thaw it beforehand and drain any excess moisture before adding it to the mixture. Frozen corn can offer a fresher flavor and is often sweeter than canned varieties.

Is this dish suitable for vegetarians?

Absolutely! This recipe is vegetarian-friendly, as it contains only vegetables and cream cheese. For a vegan option, you can replace cream cheese with a plant-based alternative, ensuring all ingredients are vegan.

Can I make this ahead of time?

Yes, you can prepare this dish ahead of time. Assemble the ingredients and store them in the refrigerator. When ready to serve, simply heat it up on the stove or in the microwave. This makes it a great option for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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