Soft Enchiladas Casserole
Creamy and flavorful, these soft enchiladas casserole combines seasoned beef, cheesy layers, and mild taco sauce, making it perfect for a comforting family dinner.
Ingredients
Instructions
- Brown beef with chopped onion; season with salt and pepper.
- Add taco sauce to the beef mixture.
- Heat the cream of chicken soup and milk together.
- Grease a 13 x 9 x 2-inch casserole dish.
- Tear 4 soft tortillas into bite-sized pieces and cover the bottom of the casserole dish.
- Layer half of the meat mixture, half of the soup mixture, and half of the cheese over the tortillas.
- Repeat the layers with the remaining ingredients.
- Bake at 350°F (175°C) for 30 minutes.
Tips & Substitutions
For added flavor, consider using a mix of ground beef and ground turkey or chicken. You can also substitute the cream of chicken soup with a homemade version using broth, flour, and cream if you prefer. Don't hesitate to add some chopped bell peppers or corn to the meat mixture for extra texture and sweetness. If you enjoy spicy food, try using spicy taco sauce instead.
Serving Suggestions
Serve the Soft Enchiladas Casserole with a side of Mexican rice or a fresh green salad. For an extra kick, garnish with diced avocado, cilantro, or a dollop of sour cream. This dish pairs beautifully with the San Antonio Pasta Skillet for a diverse meal spread, perfect for family gatherings or casual dinners.
Storage & Reheating
To store leftovers, keep the enchiladas casserole in an airtight container in the refrigerator for up to three days. When reheating, cover with foil and warm it in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Soft Enchiladas Casserole contains roughly 282 calories, with 12g protein, 27g carbohydrates, and 14g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1062mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply assemble it and cover it tightly with plastic wrap or aluminum foil. When you're ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before placing it in the oven. This helps ensure even cooking.
What can I use instead of ground beef?
If you want to substitute ground beef, ground turkey or chicken works well as a leaner alternative. You can also use black beans or lentils for a vegetarian option. Just be sure to adjust the seasoning to suit your taste with these different protein choices.
Can I freeze the enchiladas casserole?
Yes, you can freeze the casserole before baking. Assemble it in a freezer-safe dish, cover tightly, and store it in the freezer for up to three months. When ready to bake, thaw it in the refrigerator overnight, then bake as directed. This makes for a convenient meal option on busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).