Soul Cakes

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Ingredients

  • 1 cup butter, two sticks American
  • 3 3/4 cups sifted flour
  • 1 cup fine sugar
  • 1/4 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger
  • 1 teaspoon allspice
  • 2 eggs
  • 2 teaspoons cider vinegar
  • 4 -6 tablespoons milk
  • powdered sugar, to sprinkle on top

Instructions

  1. Preheat oven to 350°F.
  2. Cut the butter into the flour with a pastry blender or a large fork.
  3. Blend in the sugar, nutmeg, ginger, cinnamon and allspice; beat eggs, vinegar, and milk together.
  4. Mix with the flour mixture until a stiff dough is formed.
  5. Knead thoroughly and roll out 1/4-inch thick.
  6. Cut into 3-inch rounds and place on greased baking sheets. Prick several times with a fork and bake for 20-25 minutes.
  7. Presentation:
  8. Sprinkle lightly with powdered sugar while still warm.

Nutrition & Diet Analysis (per serving)

963 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 47.6g 61% DV
Carbs 132.6g 48% DV
Fiber 13.4g 48% DV
Sugar 43.3g 87% DV

Electrolytes

Sodium 480.5mg 21% DV
Potassium 688.8mg 15% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 70.8mcg 8% DV
Vitamin C 23.7mg 26% DV
Vitamin D 0.4mcg 2% DV
Calcium 446.8mg 34% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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