Sour Salmon Dip

Prep: 15 min Serves: 2 Cuisine: American

A creamy, tangy salmon dip accented with onion and Tabasco, garnished with red caviar and served with pumpernickel slices. Perfect for appetizers and gatherings.

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Ingredients

  • 1 1-pound can salmon
  • 1/2 teaspoon salt
  • 3 dashes Tabasco sauce
  • 1 teaspoon grated onion
  • 1 cup sour cream
  • 1 tablespoon drained red caviar
  • pumpernickel slices

Instructions

  1. Drain the salmon and mash it.
  2. Blend in salt, Tabasco sauce, and grated onion.
  3. Add sour cream and mix well.
  4. Cover and chill the mixture.
  5. Garnish with drained red caviar.
  6. Surround with trimmed, quartered pumpernickel slices.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you prefer a milder flavor, reduce the amount of Tabasco sauce. Fresh herbs like dill or parsley can enhance the taste. For a unique twist, try adding capers or substituting the salmon with canned tuna. This dip is a perfect addition to any seafood recipes collection.

Serving Suggestions

Serve the Sour Salmon Dip with pumpernickel slices for a delightful contrast in flavor. It pairs beautifully with a crisp green salad or vegetable sticks for added crunch. For a festive touch, consider serving it alongside Peppy Clam Shells or other finger foods for a fun appetizer spread at your next gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, allow the dip to come to room temperature before serving. However, it's best enjoyed cold, so consider serving it chilled straight from the fridge for optimal flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Salmon Dip contains roughly 393 calories, with 9g protein, 49g carbohydrates, and 19g fat. It is a good source of protein (17% of the Daily Value) and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1608mg per serving (70% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 18.8g 24% DV
Carbs 49g 18% DV
Fiber 2.7g 9% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1608.2mg 70% DV
Potassium 231.6mg 5% DV
Cholesterol 49.3mg 16% DV

Vitamins & Minerals

Vitamin A 57.9mcg 6% DV
Vitamin C 2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 121.3mg 9% DV
Iron 2.4mg 14% DV
Diet fit Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use cooked fresh salmon instead of canned. Just ensure it’s fully cooked and flaked before mixing. This may give a fresher taste and different texture, but adjust seasoning as fresh salmon can vary in flavor.

What can I substitute for the red caviar?

If red caviar is unavailable, you can use capers or even finely chopped olives for a briny flavor. These alternatives won't replicate the exact taste but will add a nice touch to the dip.

Can this dip be made ahead of time?

Absolutely! This dip can be prepared a day in advance. After mixing, cover it and refrigerate. Allow it to sit for a few hours or overnight to let the flavors meld together, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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