Cheese-Baked Haddock

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy baked haddock topped with Swiss cheese and a crunchy bread crust offers a flavorful, comforting dish perfect for family dinners or special occasions.

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Ingredients

  • 2 1/2 lb. haddock
  • 1/4 c. lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/4 tsp. thyme
  • 1/4 lb. Swiss cheese, cut into 1/2-inch cubes
  • 3 slices dry white bread
  • 1/4 c. butter or margarine, melted

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a large shallow baking dish.
  3. Place haddock in the prepared baking dish.
  4. Pour lemon juice over the fish.
  5. Sprinkle salt, pepper, and thyme over the fish.
  6. Cover with Swiss cheese cubes.
  7. Crumble the dry white bread slices and sprinkle over the cheese.
  8. Pour melted butter over the bread crumbs.
  9. Bake uncovered for 20 minutes until the fish is cooked through and the topping is golden.

Tips & Substitutions

For an extra flavor boost, consider adding minced garlic or shallots to the melted butter before pouring it over the bread crumbs. If Swiss cheese isn't available, Gruyère or even a sharp cheddar can work well as substitutes. Ensure the haddock is fresh for the best taste, or you can use other firm white fish for this recipe. For a crunchier topping, broil for the last few minutes.

Serving Suggestions

Serve the Cheese-Baked Haddock alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Jellied Guacamole Salad for a refreshing contrast. A side of rice or quinoa also complements the dish well. For a complete seafood feast, consider serving this alongside a Baked Crab And Shrimp Casserole.

Storage & Reheating

Leftover Cheese-Baked Haddock can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Avoid using the microwave, as it can make the fish rubbery and the topping soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese-Baked Haddock contains roughly 462 calories, with 49g protein, 17g carbohydrates, and 20g fat. It is an excellent source of protein (98% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2502mg per serving (109% of the Daily Value).

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 49.2g 98% DV
Total Fat 20.5g 26% DV
Carbs 16.7g 6% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 2502.4mg 100% DV
Potassium 886.3mg 19% DV
Cholesterol 209.5mg 70% DV

Vitamins & Minerals

Vitamin A 51.9mcg 6% DV
Vitamin C 12.9mg 14% DV
Vitamin D 1.4mcg 7% DV
Calcium 61.4mg 5% DV
Iron 1.4mg 8% DV
Diet fit High-protein Low-carb
Contains Milk Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen haddock for this recipe?

Yes, you can use frozen haddock, but make sure to thaw it completely before using. It's best to thaw overnight in the refrigerator for even cooking. If you use frozen, you may need to increase the baking time slightly to ensure the fish cooks through evenly.

What can I use instead of Swiss cheese?

If you don't have Swiss cheese, you can substitute it with Gruyère for a similar nutty flavor. Alternatively, a sharp cheddar can add a nice tang to the dish. Just ensure that the cheese you choose melts well to create a delicious topping.

How do I know when the haddock is cooked properly?

The haddock is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The topping should be golden brown, indicating it's ready to serve. If you're unsure, it's always better to check the fish a couple of minutes before the recommended baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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