Sour Sauce For Meats

Prep: 10 min Cook: 60 min Cuisine: American

A tangy and savory sour sauce with tomato, vinegar, and mustard flavors, perfect for pairing with meats and enhancing hearty dishes with a zesty kick.

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Ingredients

  • 2 (15 oz.) cans tomato sauce
  • 1 Tbsp. mustard
  • 1/2 can water
  • 1 medium onion
  • 1/4 c. vinegar
  • 2 Tbsp. flour
  • 1 Tbsp. plus 1 tsp. sugar

Instructions

  1. Mix flour and water together in a bowl.
  2. Add the mixture to remaining ingredients in the saucepan.
  3. Pour the sauce over browned meat.
  4. Simmer for about 1 hour until flavors meld and sauce thickens.

Tips & Substitutions

For a thicker sauce, increase the flour slightly, or let it simmer longer to reduce. You can substitute the tomato sauce with crushed tomatoes for a chunkier texture. If you're out of vinegar, lemon juice can work as an alternative. Mustard adds a tangy kick, but you can use a milder mustard if preferred. Consider adding herbs like oregano or basil for extra flavor.

Serving Suggestions

This sour sauce pairs beautifully with a variety of meats, such as grilled chicken or pork chops. Serve it over rice or mashed potatoes to soak up the flavor. For a complete meal, consider adding a side salad like Cucumber And Onion With Vinegar Dressing, or some steamed vegetables. It also complements dishes like Barbecued Short Ribs (Baked).

Storage & Reheating

Store any leftover sour sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally, until heated through. If the sauce thickens too much in the fridge, add a splash of water while reheating to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Sauce For Meats contains roughly 386 calories, with 5g protein, 66g carbohydrates, and 7g fat. It is a good source of iron (17% of the Daily Value) and protein (10% of the Daily Value).

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 7.4g 9% DV
Carbs 66g 24% DV
Fiber 1.9g 7% DV
Sugar 34.6g 69% DV

Electrolytes

Sodium 254.4mg 11% DV
Potassium 348.2mg 7% DV

Vitamins & Minerals

Vitamin A 40.4mcg 4% DV
Vitamin C 4.3mg 5% DV
Calcium 87.9mg 7% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned tomato sauce?

Yes, you can use fresh tomatoes. You'll need about 3-4 cups of chopped tomatoes. Cook them down until soft and saucy, and then continue with the recipe. This will add a fresh flavor to your sauce, though it may take longer to cook down.

Is this sauce suitable for vegan diets?

Yes, this sauce is suitable for vegan diets as it contains no animal products. Just ensure the mustard you use is vegan-friendly. It can be a great accompaniment to grilled vegetables or tofu, making it versatile for various diets.

How can I adjust the sweetness of the sauce?

To adjust the sweetness, you can increase or decrease the sugar to your taste. If you prefer a tangier sauce, add more vinegar or mustard. Taste the sauce as it simmers, and make adjustments accordingly to achieve your desired balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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