Southern Cole Slaw

Prep: 30 min Cook: 10 min Serves: 8 Cuisine: American

Southern Cole Slaw offers a tangy, sweet, and crunchy side dish with vibrant flavors from chopped peppers, onions, and pimentos. Its bold, slightly vinegar-based dressing makes it perfect for barbecues, picnics, or family gatherings, appealing to those who enjoy classic Southern flavors with a crisp texture.

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Ingredients

  • 2 cups sugar
  • 2 cups water
  • 2 cups vinegar
  • 3 pounds shredded cabbage
  • 2 green bell peppers, chopped
  • 2 medium onions, chopped
  • 1 small can pimento, chopped
  • 2 tablespoons mustard seed

Instructions

  1. Mix sugar, water, and vinegar in a saucepan and heat until the sugar dissolves.
  2. Set the mixture aside to cool slightly.
  3. In a large bowl, combine shredded cabbage, chopped green bell peppers, chopped onions, chopped pimento, and mustard seed.
  4. Pour the cooled sugar, water, and vinegar mixture over the vegetable mixture and stir well.
  5. Marinate in the refrigerator for 24 hours.
  6. Drain before serving.

Tips & Substitutions

For a tangier slaw, consider adding a splash of lemon juice or a bit of chopped jalapeño for heat. You can substitute the green bell peppers with red ones for a sweeter flavor. If you prefer a creamier texture, try mixing in some vegan mayonnaise after marinating. Always taste and adjust the seasoning before serving to ensure the flavors are balanced.

Serving Suggestions

Serve the Southern Cole Slaw alongside grilled meats or as a topping for pulled pork sandwiches. It also pairs beautifully with Quick Bread Mix as a side dish. For a summer BBQ, consider complementing it with a refreshing Frozen Fruit Drink to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop, making it even tastier over time. If you want to enjoy it cold, simply give it a gentle stir before serving, as the dressing may settle.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Cole Slaw contains roughly 152 calories, with 3g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin C (45% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1101mg per serving (48% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 2.1g 3% DV
Carbs 29.9g 11% DV
Fiber 3.6g 13% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 1100.5mg 48% DV
Potassium 459.5mg 10% DV

Vitamins & Minerals

Vitamin A 132.2mcg 15% DV
Vitamin C 40.8mg 45% DV
Calcium 93.5mg 7% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Southern Cole Slaw in advance?

Yes, this slaw benefits from marinating, so making it a day ahead is ideal. Just be sure to drain it well before serving to avoid excess liquid. The flavors meld beautifully over time, enhancing the overall taste.

Is this recipe suitable for vegan diets?

Yes, this Southern Cole Slaw is completely vegan as it contains no dairy or animal products. It's a great option for those looking for vegan recipes or simply wanting a fresh, plant-based side dish.

How can I adjust the sweetness of the slaw?

To adjust the sweetness, simply reduce the sugar in the dressing to your taste. You can start with 1 cup and gradually add more if desired. Remember that the flavors will change as it marinates, so taste it after chilling to see if it needs more sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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