Frozen Fruit Drink

Prep: 10 min Cuisine: American

A refreshing frozen fruit drink blending tropical flavors like pineapple, orange, banana, and strawberries with coconut and grenadine, perfect for hot days or a fun summer treat. Its vibrant colors and sweet, tangy taste make it an appealing choice for all ages and fruit lovers seeking a cool, fruity beverage.

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Ingredients

  • 2 c. pineapple-orange-banana juice
  • 4 Tbsp. coconut
  • 1 c. strawberries
  • 3 bananas
  • 1/2 c. grenadine
  • ice

Instructions

  1. Combine pineapple-orange-banana juice, strawberries, bananas, coconut, grenadine, and ice in a blender.
  2. Blend until smooth and frosty.
  3. Pour into glasses and enjoy.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 8.5g 11% DV
Carbs 56.4g 21% DV
Fiber 3.1g 11% DV
Sugar 40.1g 80% DV

Electrolytes

Sodium 21.8mg 1% DV
Potassium 212.5mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 4.9mg 5% DV
Calcium 10.8mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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