Southern Spoon Bread(Cornbread)

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: Southern

Southern spoon bread is a fluffy, moist cornbread with a slightly sweet flavor, perfect for comfort meals, family gatherings, or as a side dish with hearty Southern cuisine.

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Ingredients

  • 2 cups Corn Meal
  • 2 cups Sour Milk
  • 1 cup Sugar
  • 1/2 cup Shortening
  • 1 cup Flour
  • 2 teaspoons Baking Soda
  • 2 Eggs
  • 1 teaspoon Salt

Instructions

  1. Stir together all ingredients until well combined.
  2. Pour the batter into a greased 13 x 9 inch pan.
  3. Bake at 375 degrees Fahrenheit for 40 minutes or until the top is nicely browned.

Tips & Substitutions

For a fluffier texture, consider using buttermilk instead of sour milk. You can also substitute half of the cornmeal with finely ground polenta for a slightly different flavor. Ensure your shortening is melted and cooled before mixing to avoid clumping. Stir the batter gently to keep it light and airy. Pair this dish with Hattie'S Potato Salad for a delightful meal.

Serving Suggestions

Southern Spoon Bread is delicious served warm, straight from the oven. It pairs wonderfully with savory dishes like fried chicken or barbecue. For a complete meal, serve alongside a fresh salad or a side of Grandma Phyl'S Apple Cheese Bake for a perfect balance of flavors. Drizzle with honey or maple syrup for added sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350 degrees Fahrenheit for about 10-15 minutes, or until warmed through. You can also microwave individual portions for about 30 seconds, ensuring they don't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Spoon Bread(Cornbread) contains roughly 492 calories, with 4g protein, 51g carbohydrates, and 32g fat. It is an excellent source of vitamin C (27% of the Daily Value) and iron (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1063mg per serving (46% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 32.3g 41% DV
Carbs 50.8g 18% DV
Fiber 2.7g 10% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1063.1mg 46% DV
Potassium 325.8mg 7% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 75.8mcg 8% DV
Vitamin C 24.2mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 84mg 6% DV
Iron 4.4mg 25% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of sour milk?

Yes, you can use regular milk, but for the best results, add 1 tablespoon of vinegar or lemon juice to a cup of milk and let it sit for 5-10 minutes to create a homemade sour milk substitute.

What should I do if my spoon bread doesn't rise?

If your spoon bread doesn't rise, it might be due to old baking soda. Always check the expiration date on your baking soda before using it. Also, make sure to mix the ingredients just until combined; over-mixing can lead to denser bread.

Can I make this recipe ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to bring it back to room temperature before pouring it into the pan and baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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