Southern Spoon Bread(Cornbread)

Name: Southern Spoon Bread(Cornbread)
Prep time: 10 min
Cook time: 40 min
Yield: 8 servings
Cuisine: Southern
Ingredients: 2 cups Corn Meal; 2 cups Sour Milk; 1 cup Sugar; 1/2 cup Shortening; 1 cup Flour; 2 teaspoons Baking Soda; 2 Eggs; 1 teaspoon Salt

Vegetarian Dairy

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: Southern

Southern spoon bread is a fluffy, moist cornbread with a slightly sweet flavor, perfect for comfort meals, family gatherings, or as a side dish with hearty Southern cuisine.

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Ingredients

2 cups Corn Meal
2 cups Sour Milk ⓘ
1 cup Sugar ⓘ
1/2 cup Shortening ⓘ
1 cup Flour ⓘ
2 teaspoons Baking Soda ⓘ
2 Eggs ⓘ
1 teaspoon Salt ⓘ

Instructions

Stir together all ingredients until well combined.
Pour the batter into a greased 13 x 9 inch pan.
Bake at 375 degrees Fahrenheit for 40 minutes or until the top is nicely browned.

Nutrition & Diet Analysis (per serving)

525 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 27.2g 35% DV

Carbs 67.3g 24% DV

Fiber 1.9g 7% DV

Sugar 2g 4% DV

Electrolytes

Sodium 16833.5mg 100% DV

Potassium 254mg 5% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 129.5mcg 14% DV

Vitamin C 13.7mg 15% DV

Vitamin D 0.8mcg 4% DV

Calcium 74.5mg 6% DV

Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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