Southwest Corn Casserole

Cook: 20 min Cuisine: Mexican

A creamy, cheesy Southwest Corn Casserole featuring sweet corn, green chilies, and melted cheddar, perfect as a comforting side dish or festive gathering addition.

Be the first to rate this recipe

Ingredients

  • bread mix
  • niblets corn
  • cheddar cheese
  • cream
  • green chile
  • butter

Instructions

  1. Puree one can of corn in a blender.
  2. Mix all ingredients in a saucepan.
  3. Simmer until thickened, stirring occasionally, for 15-20 minutes on low heat.

Tips & Substitutions

For a creamier texture, consider adding a bit more cream or using cream cheese. You can substitute the cheddar cheese with Monterey Jack for a milder flavor or use a dairy-free cheese for a vegan option. If you’d like to add more spice, incorporate diced jalapeños or a dash of cayenne pepper. This dish pairs wonderfully with Mexican recipes, especially if served with a side of Mexican Style Cornbread.

Serving Suggestions

This Southwest Corn Casserole is a versatile dish that can be served as a main course or a hearty side. It pairs beautifully with grilled meats or a fresh green salad. For an inspired meal, serve it alongside Chili Relleno Souffle or top it with avocado slices and fresh cilantro. It also makes a great filling for tacos or burritos.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a microwave-safe dish and cover it to retain moisture, heating in 30-second increments until warmed through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Southwest Corn Casserole contains roughly 23 calories, with 0g protein, 1g carbohydrates, and 2g fat.

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 2g 3% DV
Carbs 1g
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 19.1mg 1% DV
Potassium 4mg
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 5.7mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 10.9mg 1% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can use frozen corn! Just thaw it before adding it to the mixture. Frozen corn will provide a fresh taste and texture similar to canned corn, but ensure to adjust the cooking time slightly as it may take a bit longer to thicken.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator. Just remember to cover it tightly. When ready to serve, simply reheat it in the oven or microwave until heated through. This makes it a convenient option for busy weeknight dinners.

Is this casserole suitable for vegetarians?

Yes, this Southwest Corn Casserole is vegetarian-friendly, as it contains no meat. To make it even more nutritious, consider adding additional vegetables like bell peppers or zucchini. It's a great dish for vegetarian recipes and can be enjoyed by everyone!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →