Southwest Pork Chops
Juicy pork chops simmered in a flavorful Southwest-inspired tomato sauce with spices and vegetables, perfect for a hearty, family-friendly meal with bold tastes.
Ingredients
Instructions
- Brown the pork chops in a skillet and drain excess fat.
- Place the browned pork chops in a roasting pan.
- Combine remaining ingredients: water, tomatoes, onion, parsley, chili powder, oregano, garlic powder, pepper, and sugar.
- Pour the mixture over the pork chops in the roasting pan.
- Cover and bake slowly at 350°F until the meat is very tender and falling off the bone, checking often.
- Add additional water if needed to maintain sauce consistency.
Nutrition & Diet Analysis (per serving)
681
kcal
34% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).