Spadini
Spadini are flavorful Italian beef rolls filled with onion, parsley, cheese, and black pepper, then fried to perfection—perfect for a savory appetizer or main dish.
Ingredients
Instructions
- Pound the beef until thin.
- Place some onion in the middle of each beef piece.
- Add 1 teaspoon parsley, Pecorino Romano cheese, and black pepper on top of the onion.
- Tuck in the ends of the beef and roll into a cylinder shape, ensuring the stuffing doesn't fall out.
- Roll the beef in beaten egg wash.
- Cook the beef rolls in a frying pan on medium heat, turning until all sides are browned.
- Cover the pan to ensure the stuffing is cooked through.
- Serve and enjoy.
Tips & Substitutions
For a more flavorful filling, consider adding minced garlic or diced bell peppers. If you're short on time, you can use store-bought Italian bread crumbs, but homemade will enhance the dish. Adjust the spices according to your taste; a pinch of red pepper flakes can add a nice kick. To make these rolls even more indulgent, try adding a layer of mozzarella cheese inside.
Serving Suggestions
These beef rolls are delicious served with a side of marinara sauce for dipping, which pairs beautifully with Neapolitan Spaghetti Sauce. You can also serve them over a bed of creamy polenta or alongside a fresh salad for a balanced meal. For added flavor, sprinkle some extra Pecorino Romano cheese on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef rolls in a skillet over medium heat and cover with a lid, turning occasionally until warmed through. Alternatively, you can bake them in the oven at 350°F (175°C) for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Spadini contains roughly 124 calories, with 3g protein, 23g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the beef with pork or chicken if preferred. Just ensure the meat is pounded thin for even cooking. Chicken thighs can be a flavorful alternative, while pork tenderloin offers a slightly different taste but works well with the same stuffing.
How do I know when the beef rolls are done cooking?
The beef rolls are done when they are browned on all sides and the internal temperature reaches 145°F (63°C). It's important to use a meat thermometer for accuracy, ensuring the stuffing is also cooked through without being dry.
Can I prepare these ahead of time?
Absolutely! You can assemble the beef rolls a day ahead and store them in the refrigerator until you're ready to cook. Just make sure to cover them well to prevent any drying out. This makes for an easy weeknight dinner or a great dish for entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).