Spaghetti And Meatball

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Ingredients

  • ground round
  • egg
  • tomato
  • oregano flakes
  • crackers
  • brown sugar
  • onion
  • mushroom
  • clove garlic
  • parsley
  • tomato sauce

Instructions

  1. Meatball:
  2. Thoroughly mix the first 7 ingredients; form into 1 large ball.
  3. Bake in a greased pie tin in a 350° oven for approximately 1/2 hour, until lightly browned and firmly set.

Nutrition & Diet Analysis (per serving)

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 15.6g 20% DV
Carbs 90.4g 33% DV
Fiber 10.7g 38% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 414mg 18% DV
Potassium 2159.5mg 46% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 54.8mg 61% DV
Vitamin D 6.6mcg 33% DV
Calcium 221mg 17% DV
Iron 17.1mg 95% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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