Spaghetti Fest

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Ingredients

  • 1 lb kielbasa
  • 2 tablespoons butter
  • 1 small cabbage
  • 1 large red pepper
  • 1 large zucchini
  • 1 onion
  • 1 garlic clove
  • 2 teaspoons chicken bouillon
  • 3/4 cup water
  • 1 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Cut the kielbasa in 2-inch pieces. Finely slice the cabbage, red pepper, and onion. Cut the zucchini into 1-inch strips. Mince the garlic.
  2. In a large skillet, brown the kielbasa in the butter; remove from the skillet.
  3. Add cabbage and stir-fry 10 minutes. Add the red pepper, zucchini, onion, and garlic and stir-fry an additional 5 minutes.
  4. Stir in the kielbasa, chicken bouillion, water, thyme, salt, and pepper. Simmer 5 minutes.
  5. Cook spaghetti according to package directions. Drain well. Toss hot spaghetti with kielbasa mixture. Serve immediately.

Nutrition & Diet Analysis (per serving)

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 44.3g 57% DV
Carbs 34.8g 13% DV
Fiber 6.6g 23% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 16228.8mg 100% DV
Potassium 639.3mg 14% DV
Cholesterol 96.5mg 32% DV

Vitamins & Minerals

Vitamin A 164mcg 18% DV
Vitamin C 108mg 100% DV
Vitamin D 0.3mcg 1% DV
Calcium 214mg 16% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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