Spaghetti Skillet Dinner

Name: Spaghetti Skillet Dinner
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 pound lean ground beef; 1 cup chopped onions; 1/2 cup chopped green bell peppers; 1 cup sliced mushrooms; 1 (28 ounce) can whole peeled tomatoes, with liquid; 12 ounces spaghetti, broken into pieces; 1 cup water; 1 1/2 teaspoons Italian seasoning; salt and pepper to taste

Beef Dairy

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Ingredients

1 pound lean ground beef ⓘ
1 cup chopped onions
1/2 cup chopped green bell peppers ⓘ
1 cup sliced mushrooms
1 (28 ounce) can whole peeled tomatoes, with liquid ⓘ
12 ounces spaghetti, broken into pieces ⓘ
1 cup water ⓘ
1 1/2 teaspoons Italian seasoning ⓘ
salt and pepper to taste ⓘ

Instructions

In a skillet over medium heat, brown the ground beef with onions until no pink shows on the beef; drain. Mix in green pepper and mushrooms and cook for a few minutes. Add tomatoes with juice, spaghetti and water; stir. Add Italian seasoning, salt and pepper. Cook about 15 minutes or until spaghetti is tender, stirring occasionally. Add cheese and stir until melted

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 13.6g 17% DV

Carbs 11.8g 4% DV

Fiber 1g 4% DV

Sugar 3.1g 6% DV

Electrolytes

Sodium 9981.3mg 100% DV

Potassium 275mg 6% DV

Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 77.3mcg 9% DV

Vitamin C 7.9mg 9% DV

Vitamin D 6.7mcg 33% DV

Calcium 198.5mg 15% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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