Spaghetti Squash With Sauce
A hearty and flavorful dish featuring tender spaghetti squash topped with a savory ground beef and tomato sauce infused with herbs and mushrooms, perfect for a comforting meal.
Ingredients
Instructions
- Boil the spaghetti squash until tender; then place on a platter.
- Saute chopped onion and garlic in vegetable oil until tender.
- Add ground beef, salt, thyme, and pepper; cook until beef is browned and cooked through.
- Stir in chopped tomatoes, sliced mushrooms, and chopped parsley; cook for a few more minutes to combine flavors.
- Pour the sauce over the cooked spaghetti squash and serve.
Nutrition & Diet Analysis (per serving)
451
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).