Spaghetti With Green Pepper And Tomato Sauce

Cook: 30 min Serves: 12 Cuisine: Italian

A flavorful Italian pasta dish featuring tender vegetables baked in a rich tomato and green pepper sauce, topped with grated Parmesan—perfect for hearty, family meals.

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Ingredients

  • 2 1/2 lb. plum tomatoes, finely chopped
  • 2 green peppers, finely chopped
  • 2 large onions, sliced into thin strips
  • 4 large garlic cloves, minced
  • 2/3 c. olive oil
  • 1 tsp. salt
  • 1 tsp. ground pepper
  • 1/2 c. grated Parmesan cheese
  • 16 oz. pkg. Ronzoni thin spaghetti

Instructions

  1. Mix chopped tomatoes, green peppers, sliced onions, minced garlic, olive oil, salt, and ground pepper in a 13 x 9-inch baking pan.
  2. Bake at 400°F for 30 minutes or until vegetables are very tender.
  3. Cook spaghetti according to package instructions; drain.
  4. Toss the cooked spaghetti and grated Parmesan cheese with the hot vegetable sauce.

Tips & Substitutions

For a richer flavor, consider adding a splash of balsamic vinegar or a teaspoon of sugar to balance the acidity of the tomatoes. If you don't have plum tomatoes, you can substitute with canned diced tomatoes. Fresh herbs like basil or oregano can enhance the dish, so feel free to toss in some chopped herbs at the end. This recipe also works well with other types of pasta, so explore variations like Bow Tie With Marinara.

Serving Suggestions

Serve the spaghetti topped with extra grated Parmesan and a sprinkle of fresh herbs for added flavor. This dish pairs beautifully with a simple green salad or garlic bread to complement the rich tomato sauce. For a heartier meal, consider adding grilled chicken or sautéed shrimp. Explore pairing it with other Italian recipes to create a complete dinner experience.

Storage & Reheating

Leftover spaghetti can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat with a splash of water or olive oil to prevent sticking. You can also microwave it in short intervals, stirring occasionally, until heated through. For best results, avoid freezing as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Spaghetti With Green Pepper And Tomato Sauce contains roughly 357 calories, with 12g protein, 65g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (87% of the Daily Value), iron (54% of the Daily Value), and vitamin C (50% of the Daily Value). Note that it is relatively high in sodium, at 673mg per serving (29% of the Daily Value).

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 13.5g 17% DV
Carbs 65.1g 24% DV
Fiber 24.3g 87% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 672.6mg 29% DV
Potassium 1375.9mg 29% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 50.4mcg 6% DV
Vitamin C 45mg 50% DV
Calcium 464.2mg 36% DV
Iron 9.8mg 54% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the vegetable sauce ahead of time and store it in the refrigerator for up to 2 days. Just reheat it before tossing with the cooked spaghetti. This allows the flavors to meld beautifully, making it a great option for meal prep.

What can I substitute for Parmesan cheese?

If you're looking for a dairy-free option, nutritional yeast is a great substitute that adds a cheesy flavor without the dairy. Alternatively, you can use Pecorino Romano or Grana Padano for a similar taste, or even try crumbled feta for a different twist.

Is this recipe suitable for vegetarians?

Yes, this spaghetti dish is entirely vegetarian as it features only vegetables and cheese. It's a great option for anyone following vegetarian recipes, and you can easily make it vegan by omitting the Parmesan cheese or using a plant-based alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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