Beef Parmesan
Savory breaded beef topped with rich tomato sauce and Parmesan, perfect for family dinners or comforting meals with bold flavors and crispy textures.
Ingredients
Instructions
- Trim the round steak and cut it into serving size pieces.
- Pound the meat to tenderize and coat each piece with flour.
- Mix bread crumbs and Parmesan cheese in a shallow dish.
- Dip the floured meat into the beaten egg, then into the bread crumb and Parmesan mixture.
- Brown the coated meat in cooking oil in a skillet.
- Place the browned meat in a greased 9 x 13-inch baking pan.
- Mix tomato paste with hot water, minced garlic, minced onion, salt, and pepper to taste.
- Pour the tomato sauce over the meat.
- Bake in a preheated oven at 375°F (190°C) for about 30-40 minutes until cooked through.
Tips & Substitutions
To enhance the flavor of your Beef Parmesan, consider adding Italian herbs such as oregano or basil to the breadcrumb mixture. If you're short on time, substitute the round steak with chicken cutlets for a quicker option. For a gluten-free version, use almond flour instead of regular flour and gluten-free breadcrumbs.
Serving Suggestions
Serve the Beef Parmesan with a side of pasta or a fresh salad for a balanced meal. It pairs beautifully with Easiest Tangy Spaghetti or Seashell Pasta Salad. A sprinkle of fresh parsley on top can add a nice touch. For a complete Italian-inspired dinner, consider offering Garlic Bread or Pizza Breadsticks alongside.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the Beef Parmesan in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Avoid microwaving to maintain the texture of the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Parmesan contains roughly 691 calories, with 17g protein, 73g carbohydrates, and 37g fat. It is an excellent source of protein (33% of the Daily Value) and iron (25% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1010mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use chicken breasts or pork tenderloin as alternatives to round steak. They will require less cooking time, so adjust the baking duration accordingly to ensure they are cooked through without drying out.
What can I do if I don't have tomato paste?
If you don't have tomato paste, you can substitute it with tomato sauce or crushed tomatoes. However, you may need to cook the sauce down a bit to achieve a thicker consistency, as tomato sauce is thinner than paste.
How can I make this dish spicier?
To add some heat to your Beef Parmesan, consider mixing in crushed red pepper flakes or chopped jalapeños into the tomato sauce. This will give the dish a nice kick without overpowering the other flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).