Spam Quiche
A savory quiche featuring Spam, cheese, and vegetables, perfect for brunch or lunch. Creamy filling with a crispy crust, appealing to comfort food lovers.
Ingredients
Instructions
- Saute Spam, onion, and bell pepper in oil until vegetables are tender.
- Spoon the sautéed mixture into a lightly greased 10-inch deep dish pie plate. Sprinkle with shredded Monterey Jack cheese.
- In a blender or with a hand mixer, combine milk, Bisquick mix, eggs, and pepper until smooth.
- Pour the mixture evenly into the prepared pie plate.
- Bake at 400°F (200°C) for about 30 minutes until set and golden on top.
- Let stand for 5 minutes before cutting into 6 servings.
Tips & Substitutions
For a twist, try using diced ham or turkey instead of Spam for a lighter option. You can also add other vegetables like spinach or mushrooms for extra flavor and nutrition. If you don't have Monterey Jack cheese, Cheddar works well too. Ensure to sauté the vegetables until they're soft to enhance their sweetness and flavor in the quiche.
Serving Suggestions
Serve this Spam quiche warm, cutting it into wedges for easy serving. It pairs nicely with a simple green salad or fresh fruit for a balanced meal. Consider serving alongside a side of Cream Pralines for a sweet finish, making it a delightful brunch option.
Storage & Reheating
Store any leftover Spam quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 1-2 minutes or warm in the oven at 350°F (175°C) until heated through, ensuring the crust stays crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Spam Quiche contains roughly 747 calories, with 8g protein, 83g carbohydrates, and 44g fat. It is an excellent source of vitamin C (52% of the Daily Value), and a good source of protein and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply sauté the vegetables and assemble the quiche, then cover and refrigerate it. Bake it just before serving for a fresh taste. This is especially convenient for brunch gatherings.
Is there a gluten-free option for this recipe?
To make a gluten-free Spam quiche, substitute the Bisquick mix with a gluten-free baking mix. Ensure that all other ingredients, like Spam and cheese, are gluten-free. This allows everyone to enjoy the dish without dietary concerns.
Can I freeze the leftover quiche?
Yes, Spam quiche can be frozen. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to 2 months. To reheat, thaw overnight in the fridge and then bake until warm.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).