Spanish Omelette Sauce
A rich, savory Spanish-style tomato sauce with mushrooms, peppers, and herbs, perfect for accompanying grilled meats, rice dishes, or as a flavorful dip.
Ingredients
- 6 oz. can tomato paste
- 15 oz. can tomato sauce ⓘ
- 4 oz. can mushroom pieces ⓘ
- 5 oz. green pepper, sliced and cut ⓘ
- 1 large onion, sliced and cut
- 2 small stalks celery and leaves ⓘ
- 12 oz. water (2 cans) ⓘ
- 1/4 tsp. salt ⓘ
- 1/4 tsp. black pepper ⓘ
- 1/4 tsp. garlic ⓘ
- 1 very small hot pepper or a few flakes ⓘ
- 1/4 tsp. dried basil or few fresh leaves ⓘ
Instructions
- Combine all ingredients in a pot.
- Bring to a simmer.
- Simmer for 30 minutes, stirring occasionally.
- Serve hot or chilled as desired.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine or balsamic vinegar. You can substitute fresh herbs for dried ones, using a teaspoon of fresh basil instead of dried. If you prefer a milder sauce, remove the hot pepper or reduce the amount of flakes. This sauce is versatile and can be enhanced with sautéed mushrooms or zucchini.
Serving Suggestions
Serve this Spanish Omelette Sauce over a fluffy omelette or as a dipping sauce for crusty bread. It pairs beautifully with Aminee'S Baked Fruit for a balanced meal. Consider adding a side salad or roasted vegetables for a complete dining experience. This sauce can also be used as a base for pasta dishes.
Storage & Reheating
Store any leftover sauce in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm it on the stovetop over low heat, stirring frequently, until heated through. If the sauce thickens, add a splash of water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Spanish Omelette Sauce contains roughly 428 calories, with 14g protein, 82g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (71% of the Daily Value), vitamin C (66% of the Daily Value), and iron (55% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2671mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this sauce ahead of time?
Yes, this sauce can be made ahead of time and stored in the refrigerator for up to 5 days. The flavors will deepen as it sits, making it a great option for meal prep. Just remember to reheat gently to keep the ingredients fresh.
Is it possible to freeze the sauce?
Absolutely! You can freeze this sauce in an airtight container for up to 3 months. Just make sure to leave some space for expansion. To use, thaw it in the refrigerator overnight and reheat on the stovetop or microwave.
What can I serve with the sauce?
This sauce is delicious served over omelettes, but it can also complement grilled chicken or fish. Additionally, it works well as a pasta sauce or as a topping for baked potatoes. For a unique twist, try it with a side of Vegan recipes for a hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).