Spanish Pork Chops
Spanish Pork Chops offer a flavorful combination of tender pork paired with a rich tomato sauce, infused with onions and seasoned to perfection. This hearty dish is perfect for a comforting family dinner or a casual gathering, showcasing bold flavors and satisfying textures.
Ingredients
Instructions
- Roll pork chops in flour and chopped onions.
- Brown pork chops in oiled skillet until golden.
- Add canned whole tomatoes, salt, and pepper to the skillet.
- Cover with tomato sauce and simmer until the pork chops are tender.
Tips & Substitutions
For a crispy exterior, ensure the oil is hot before adding the pork chops. You can substitute the flour with almond flour for a gluten-free option. Consider adding spices like smoked paprika or cumin to enhance the flavor, reminiscent of Javanese Pork Sate. If you prefer more acidity, a splash of vinegar or lemon juice can balance the dish.
Serving Suggestions
Serve the pork chops with a side of rice or crusty bread to soak up the delicious sauce. A simple salad or steamed vegetables makes a great accompaniment, while Old-Time German Potato Salad can add a hearty touch. This dish pairs beautifully with a glass of red wine.
Storage & Reheating
Store leftover Spanish Pork Chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat, adding a splash of water or broth to prevent drying out, or microwave in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Spanish Pork Chops contains roughly 1289 calories, with 13g protein, 84g carbohydrates, and 102g fat. It is an excellent source of vitamin C (101% of the Daily Value), iron (29% of the Daily Value), and protein (25% of the Daily Value). Note that it is relatively high in sodium, at 1782mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used, but be mindful of the cooking time as they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safety.
What should I do if I don't have canned tomatoes?
If canned tomatoes are unavailable, you can use fresh tomatoes, peeled and chopped, or even tomato puree. Adjust the quantity to your taste, keeping in mind that fresh tomatoes may require a longer cooking time to break down.
How can I make this dish spicier?
To add heat, incorporate diced jalapeños or crushed red pepper flakes when browning the pork chops. Alternatively, serve with a spicy salsa on the side for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).