Speedy Chicken Divan
A quick and flavorful chicken divan featuring tender chicken, sweet red peppers, broccoli in cheese sauce, and crispy toast for a satisfying meal.
Ingredients
Instructions
- Cook chicken in oil in a large nonstick skillet over medium-high heat until no longer pink, about 5 minutes.
- Add red pepper and cook until chicken is cooked through and pepper is tender-crisp, about 8 to 10 minutes.
- Add broccoli and milk; cook, stirring, until heated through.
- Serve over toast.
Tips & Substitutions
For a quicker option, you can use rotisserie chicken instead of cooking raw chicken. Swap the broccoli for any frozen vegetable mix you have on hand, such as mixed vegetables or green beans. If you prefer a creamier sauce, add a tablespoon of cream cheese to the milk while heating. This recipe is a fantastic way to use up leftover broccoli from other dishes.
Serving Suggestions
Serve the chicken divan over the toasted bread for a delightful crunch. It pairs beautifully with a simple side salad or steamed vegetables for a balanced meal. You can also top it with grated cheese and broil for a few minutes for a bubbly finish. This dish is perfect for a quick weeknight dinner or casual gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on high for 2-3 minutes, stirring halfway through. Alternatively, reheat in a skillet over low heat until warmed through. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Speedy Chicken Divan contains roughly 390 calories, with 7g protein, 54g carbohydrates, and 18g fat. It is an excellent source of vitamin C (114% of the Daily Value) and vitamin A (30% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Steam or blanch it for a few minutes until tender before adding it to the skillet. Adjust the cooking time accordingly, as fresh broccoli will need less time to heat through compared to frozen.
What can I substitute for the bread?
If you're looking for a gluten-free option, consider serving the chicken divan over rice or quinoa instead of bread. For a low-carb alternative, you can use cauliflower rice or skip the base entirely and serve it as a standalone dish.
How can I make this dish spicier?
To add some heat, incorporate diced jalapeños or a pinch of red pepper flakes when cooking the chicken. You can also serve it with hot sauce on the side for those who enjoy an extra kick. This can elevate the flavors significantly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).