* Supreme Skillet Chicken *

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A hearty skillet dish featuring tender chicken and fresh zucchini, enhanced with creamy soup and savory seasonings. Perfect for a comforting family dinner.

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Ingredients

  • 2 medium zucchini
  • 2 lb chicken parts
  • 2 Tbsp shortening
  • 1 can cream of celery soup
  • 1 tsp paprika
  • 1/2 tsp basil
  • 1 medium clove garlic
  • 1/2 cup chopped tomatoes

Instructions

  1. Cut zucchini in half lengthwise, then slice diagonally into 1/2-inch pieces.
  2. In a skillet, brown the chicken parts in shortening.
  3. Pour off the excess fat from the skillet.
  4. Add cream of celery soup and seasonings (paprika, basil, minced garlic).
  5. Cover and cook over low heat for 30 minutes, stirring occasionally.
  6. Add zucchini and chopped tomatoes, then cook for an additional 15 minutes.

Tips & Substitutions

For a healthier twist, substitute the shortening with olive oil or avocado oil. You can also replace the cream of celery soup with homemade cream of mushroom or a low-sodium version to reduce sodium intake. Adding other vegetables like bell peppers or spinach can enhance the dish's nutrition and flavor. Consider seasoning the chicken with lemon zest for added brightness.

Serving Suggestions

Serve this supreme skillet chicken over a bed of rice or alongside crusty bread to soak up the delicious sauce. A simple green salad or steamed vegetables would complement the dish nicely. For a complete meal, pair it with the Chicken Casserole And Rice Consomme for a comforting, hearty option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the skillet chicken in a covered dish in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can reheat in the microwave, ensuring it is heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of * Supreme Skillet Chicken * contains roughly 178 calories, with 7g protein, 20g carbohydrates, and 12g fat. It is an excellent source of vitamin A (102% of the Daily Value), iron (49% of the Daily Value), and vitamin C (42% of the Daily Value), and a good source of calcium and protein. It also contributes 11g of dietary fiber toward your daily target.

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 11.5g 15% DV
Carbs 19.8g 7% DV
Fiber 11.1g 39% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 55.8mg 2% DV
Potassium 1045.4mg 22% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 921.9mcg 100% DV
Vitamin C 37.8mg 42% DV
Calcium 247mg 19% DV
Iron 8.8mg 49% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used in this recipe, but adjust the cooking time to ensure it's fully cooked. Boneless chicken tends to cook faster, so check for doneness after about 20 minutes when simmering in the sauce.

What can I use instead of cream of celery soup?

If you don't have cream of celery soup, consider using cream of mushroom or a homemade white sauce with celery seasoning. You can also blend cooked celery with heavy cream for a fresh alternative that captures the intended flavor.

Can I prepare this dish ahead of time?

Absolutely! You can brown the chicken and prepare the sauce in advance. Simply combine everything and refrigerate until you’re ready to cook. When ready, just heat on the stovetop until it's hot and the chicken is cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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