Spice Bars

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Spice Bars are a delightful treat with warm cinnamon and nutty pecans, offering a perfect balance of sweetness and spice. These bars are quick to prepare and ideal for snacking, picnics, or sharing with friends. Their rich flavor makes them a comforting dessert or coffee companion.

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Ingredients

  • 1 cup sugar
  • 1 egg
  • 1/4 cup honey
  • 3/4 cup oil
  • 1 teaspoon soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups plain flour
  • 1 cup chopped pecans

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine sugar, egg, honey, and oil; mix well.
  3. Add soda, cinnamon, salt, and flour; stir until smooth.
  4. Fold in chopped pecans.
  5. Spread the batter evenly in a greased or parchment-lined pan.
  6. Bake for 15 minutes or until golden brown.
  7. Allow to cool before cutting into bars.

Tips & Substitutions

For added flavor, consider using brown sugar instead of white sugar to enhance the richness of the bars. If you don't have pecans, walnuts or almonds make excellent substitutes. Ensure you mix the wet ingredients thoroughly before adding the dry ones to achieve a smooth batter. For a spicier kick, you can incorporate a pinch of nutmeg or ginger into the mix. These spice bars are perfect for fall gatherings or as a snack alongside coffee.

Serving Suggestions

These spice bars can be served as a delightful snack or dessert. They pair beautifully with a cup of tea or coffee, making them perfect for an afternoon treat. For a festive touch, serve with a dollop of whipped cream or a scoop of vanilla ice cream. You might also enjoy them alongside other American recipes like Bread Pudding With Apples And Raisins for a comforting dessert spread.

Storage & Reheating

Store any leftover spice bars in an airtight container at room temperature for up to 5 days. For longer storage, you can refrigerate them for up to 2 weeks or freeze for up to 3 months. To reheat, simply place them in the microwave for a few seconds or enjoy them at room temperature for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spice Bars contains roughly 392 calories, with 1g protein, 45g carbohydrates, and 25g fat. Note that it is relatively high in sodium, at 643mg per serving (28% of the Daily Value).

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 24.6g 32% DV
Carbs 45.3g 16% DV
Fiber 0.5g 2% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 642.5mg 28% DV
Potassium 74mg 2% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 2.1mg 2% DV
Calcium 41.6mg 3% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of oil for this recipe?

Yes, you can substitute the oil with melted coconut oil or vegetable oil. Both will work well in maintaining the moisture and texture of the spice bars. Just ensure that any oil you choose has a neutral flavor to avoid overpowering the spices.

Can I make these spice bars gluten-free?

Absolutely! You can replace the plain flour with a gluten-free all-purpose flour blend. Make sure it contains xanthan gum for proper binding. The texture may vary slightly, but they will still be delicious.

How do I know when the bars are fully baked?

The bars are done when they turn golden brown around the edges and a toothpick inserted in the center comes out clean or with a few moist crumbs. Keep an eye on them during baking, as oven temperatures can vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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