Spiced Mixed Olives

Prep: 10 min Serves: 8 Cuisine: Mediterranean

A flavorful mix of marinated olives infused with garlic, thyme, and mustard seed, perfect as a savory snack or appetizer for gatherings and olive lovers alike.

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Ingredients

  • 8 1/2 oz. can ripe olives
  • 7 1/4 oz. jar stuffed green olives
  • 2 cloves garlic
  • 2 bay leaves
  • 1 tsp. mustard seed
  • 1/4 tsp. dried thyme
  • 1/4 tsp. salt

Instructions

  1. Drain liquid from ripe olives and discard.
  2. Drain liquid from stuffed green olives and reserve.
  3. Arrange both kinds of olives in a very clean jar.
  4. Add garlic, bay leaf, mustard seed, thyme, salt, and pepper to the reserved stuffed olive juice.
  5. Fill the jar with this mixture, adding water if necessary to cover the olives.
  6. Refrigerate until needed and after opening.

Tips & Substitutions

For added depth, consider including a pinch of crushed red pepper flakes for heat or a splash of vinegar for acidity. If you can't find stuffed green olives, regular green olives can work, though they may lack the same flavor profile. Fresh herbs like rosemary or basil can also enhance the mix. Make sure your jar is sterile to keep the olives fresh longer.

Serving Suggestions

These spiced mixed olives make an excellent appetizer or snack, perfect for entertaining. They pair beautifully with Pita Bread Chips or can be served alongside a Mediterranean platter featuring cheeses and charcuterie. Consider including them in salads like Rosedale Pasta Salad for a burst of flavor, or enjoy them with a glass of wine.

Storage & Reheating

Store the spiced mixed olives in an airtight container in the refrigerator. They will keep well for up to two weeks. If you want to extend their life, ensure they are always submerged in the marinade. There’s no need to reheat these olives; they are best served chilled or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Spiced Mixed Olives contains roughly 98 calories, with 2g protein, 21g carbohydrates, and 3g fat. It is an excellent source of iron (61% of the Daily Value), vitamin C (38% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of calcium. It also contributes 8g of dietary fiber toward your daily target.

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.5g 4% DV
Carbs 20.7g 8% DV
Fiber 7.8g 28% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 197mg 9% DV
Potassium 206.2mg 4% DV

Vitamins & Minerals

Vitamin A 85.1mcg 9% DV
Vitamin C 34.1mg 38% DV
Calcium 219.4mg 17% DV
Iron 11mg 61% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of olives in this recipe?

Absolutely! You can mix and match your favorite varieties, such as Kalamata or Castelvetrano olives. Just maintain the same total weight to ensure the balance of flavors remains consistent.

How long do these olives need to marinate?

While you can enjoy them immediately, letting the olives marinate for at least 24 hours will enhance their flavor. For the best results, prepare them a few days in advance to allow the spices to infuse thoroughly.

Can I omit the garlic for a milder flavor?

Yes, you can omit the garlic if you prefer a milder taste or have dietary restrictions. However, keep in mind that garlic adds a significant depth to the flavor profile, so consider using roasted garlic for a subtler effect if you'd like to maintain some of that essence.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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