Spiced Nuts(Appetizer In Microwave)

Prep: 5 min Cook: 15 min

Crispy, spicy nuts with a flavorful coating, perfect as a savory appetizer or snack. They offer a delightful crunch and bold seasonings for any occasion.

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Ingredients

  • 1/4 c. margarine
  • 2 Tbsp. Worcestershire sauce
  • 3/4 tsp. seasoned salt
  • 1/2 tsp. garlic powder
  • 1/4 tsp. cayenne pepper
  • 4 c. nuts

Instructions

  1. Place margarine in a 3-quart casserole dish.
  2. Microwave at High for 45 to 60 seconds until melted.
  3. Mix all ingredients, except nuts, in a bowl.
  4. Add nuts to the mixture, stirring to coat evenly.
  5. Microwave the coated nuts for 7 to 12 minutes, stirring 2 or 3 times during cooking.
  6. Spread the nuts on paper towels to dry.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 32.2g 41% DV
Carbs 51g 19% DV
Fiber 9.1g 32% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10200.5mg 100% DV
Potassium 1186.3mg 25% DV

Vitamins & Minerals

Vitamin A 522.3mcg 58% DV
Vitamin C 22.7mg 25% DV
Calcium 101mg 8% DV
Iron 5.1mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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