Spicy Black-Eyed Peas

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

A hearty, flavorful dish combining smoky bacon, tender vegetables, and savory black-eyed peas, perfect for comforting gatherings and those who enjoy bold, spicy flavors.

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Ingredients

  • 6 to 8 slices bacon
  • 2 cups chopped onion
  • 2 cups chopped celery
  • 2 cups chopped green pepper
  • 3 (15 oz.) cans black-eyed peas, drained
  • 1 (16 oz.) can whole tomatoes, chopped
  • 1 (10 oz.) can whole tomatoes and green chilies, chopped
  • 1 teaspoon salt

Instructions

  1. Cook bacon in a large skillet until crisp; remove bacon and reserve drippings in the skillet.
  2. Crumble bacon and set aside. Saute chopped onion, celery, and green pepper in bacon drippings until vegetables are crisp-tender.
  3. Add reserved bacon, black-eyed peas, chopped tomatoes, green chilies, and salt; stir well.
  4. Bring mixture to a boil; reduce heat and simmer, uncovered, for 30 minutes.

Tips & Substitutions

For an extra kick, consider adding cayenne pepper or crushed red pepper flakes to the mixture. You can substitute turkey bacon for a leaner option or use smoked sausage for a different flavor profile. If you don’t have black-eyed peas, pinto or kidney beans can work as alternatives, but they will alter the dish's traditional taste. Serve with cornbread for a classic touch.

Serving Suggestions

Serve the Spicy Black-Eyed Peas as a hearty main dish or a flavorful side. They pair beautifully with cornbread or over rice for a filling meal. Consider adding a side of coleslaw or a fresh salad, such as Broccoli Cheese Salad, to balance the spice and add freshness to the plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for 1-2 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Black-Eyed Peas contains roughly 180 calories, with 5g protein, 23g carbohydrates, and 8g fat. It is an excellent source of vitamin C (78% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 757mg per serving (33% of the Daily Value).

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 8.4g 11% DV
Carbs 22.9g 8% DV
Fiber 4.7g 17% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 757.2mg 33% DV
Potassium 591.4mg 13% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 69.9mcg 8% DV
Vitamin C 70.3mg 78% DV
Calcium 70.2mg 5% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by omitting the bacon and using vegetable oil to sauté the vegetables. For added depth of flavor, consider using smoked paprika or liquid smoke to replicate the bacon flavor.

How can I adjust the spice level?

To adjust the spice level, you can simply add more or less of the tomatoes with green chilies or add hot sauce to taste. If you prefer a milder version, use regular diced tomatoes instead of the spiced ones.

What can I serve with Spicy Black-Eyed Peas?

Spicy Black-Eyed Peas are versatile and can be served with various sides. They pair well with cornbread, rice, or even a light salad. For a complete meal, consider serving alongside Ham And Broccoli Bake (Strata) or a simple green salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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