Spicy Breakfast Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A spicy, cheesy breakfast casserole featuring sausage, eggs, green chilies, and cheddar, perfect for hearty mornings and weekend brunches with bold flavors.

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Ingredients

  • 1 lb. pork sausage, cooked, crumbled and drained
  • 12 eggs, beaten
  • 3/4 c. milk
  • salt and pepper to taste
  • 1 (4 oz.) can green chilies
  • 4 oz. Cheddar cheese, grated

Instructions

  1. Combine beaten eggs with salt and pepper.
  2. Place cooked, crumbled sausage in a 1/2-quart baking dish.
  3. Pour the egg mixture over the sausage.
  4. Sprinkle green chilies over the egg mixture.
  5. Top with grated Cheddar cheese.
  6. Bake uncovered at 325°F for 20 to 25 minutes.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the egg mixture. If you prefer a lighter version, substitute turkey sausage for the pork. You can also replace Cheddar cheese with Monterey Jack for a creamier texture. To save time, you can prepare the casserole the night before and refrigerate it until ready to bake.

Serving Suggestions

This Spicy Breakfast Casserole is perfect for brunch gatherings or a hearty family breakfast. Serve it alongside fresh fruit or a light salad, such as Pineapple Spinach Salad, for a refreshing contrast. It also pairs beautifully with Old Fashioned String Beans for a well-rounded meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes or until heated through. For a crispier top, reheat in the oven at 350°F for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Breakfast Casserole contains roughly 935 calories, with 23g protein, 150g carbohydrates, and 28g fat. It is an excellent source of calcium (62% of the Daily Value), protein (47% of the Daily Value), and vitamin A (36% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

935 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 28.1g 36% DV
Carbs 150.3g 55% DV
Fiber 0.1g
Sugar 13.3g 27% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1042.2mg 22% DV
Cholesterol 434.3mg 100% DV

Vitamins & Minerals

Vitamin A 322.5mcg 36% DV
Vitamin C 12mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 801.6mg 62% DV
Iron 5mg 28% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole the night before. Assemble all the ingredients and store it in the refrigerator overnight. Just remember to add a few extra minutes to the baking time if you're baking it straight from the fridge.

What can I use instead of pork sausage?

You can easily substitute the pork sausage with turkey sausage or even a plant-based sausage for a lighter or vegetarian option. The flavors will still be delicious, and it allows for more dietary flexibility.

How can I customize the flavor of this casserole?

Feel free to add your favorite vegetables, like bell peppers or spinach, for added nutrition and flavor. You can also experiment with different types of cheese or include spices like paprika or cumin to enhance the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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