Spicy Grilled Pork Tenderloin
A flavorful spicy grilled pork tenderloin marinated in soy sauce, garlic, and spices, perfect for a quick, savory, and slightly smoky main dish suitable for summer barbecues.
Ingredients
Instructions
- Combine soy sauce, sugar, cumin, mustard, paprika, garlic, and cilantro in a plastic food storage bag.
- Fold under the thin ends of the tenderloin to make an even thickness; tie ends with kitchen string.
- Add the tenderloin to the bag. Push out all air, seal the bag, and refrigerate to marinate for 30 to 60 minutes.
- Prepare the grill or preheat the broiler.
- Oil the grill or broiler-pan rack before cooking.
Tips & Substitutions
For an extra kick, consider adding a pinch of red pepper flakes or a dash of hot sauce to the marinade. If you don't have brown sugar, honey or maple syrup can be used as a substitute. Make sure to let the pork rest for a few minutes after grilling to retain its juices for a more flavorful result.
Serving Suggestions
Serve the spicy grilled pork tenderloin with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Loaded Fried Potatoes, making it a delightful combo. Drizzle any leftover marinade over the sliced pork for added flavor and garnish with extra cilantro or parsley.
Storage & Reheating
Leftover grilled pork tenderloin can be stored in an airtight container in the refrigerator for up to three days. To reheat, slice the pork and warm it gently in a skillet over medium-low heat, adding a splash of broth or water to keep it moist. Avoid overheating to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Grilled Pork Tenderloin contains roughly 102 calories, with 8g protein, 11g carbohydrates, and 5g fat. It is an excellent source of iron (66% of the Daily Value) and vitamin C (25% of the Daily Value), and a good source of protein and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use pork loin or even pork chops if you prefer. Just adjust the cooking time depending on the thickness of the meat to ensure it is cooked through while remaining juicy.
How long should I marinate the pork tenderloin?
Marinating for 30 to 60 minutes is ideal, as it allows the flavors to penetrate the meat without overpowering it. If you have more time, you can marinate it in the refrigerator for up to 24 hours for an even more intense flavor.
What should I serve with spicy grilled pork tenderloin?
This dish goes well with a variety of sides. Consider serving it with classic American recipes like Grammie Jardine's Baked Beans or a refreshing coleslaw to balance the spice. Rice or quinoa can also be excellent options to soak up the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).