Spicy Italian Roast

Prep: 10 min Cook: 480 min Serves: 8 Cuisine: Italian

A flavorful spicy Italian-inspired roast slow-cooked to tender perfection, infused with garlic, mushrooms, and tomato sauce, perfect for hearty family dinners or gatherings.

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Ingredients

  • 1 (3 to 4 lb.) cross rib or arm roast
  • 2 tsp. garlic salt
  • 1 (4 oz.) can sliced mushrooms, drained
  • 1/2 large onion, chopped
  • 1 pkg. spaghetti sauce seasoning mix
  • 1 (8 oz.) can tomato sauce

Instructions

  1. Season the roast with garlic salt.
  2. Place the seasoned roast in the crock-pot.
  3. Add drained sliced mushrooms and chopped onion to the crock-pot.
  4. Mix the spaghetti sauce seasoning mix with the tomato sauce.
  5. Pour the seasoned tomato sauce mixture over the roast and vegetables.
  6. Cover and cook on low for 8 to 10 hours or on high for 4 to 6 hours.

Tips & Substitutions

For an extra kick, consider adding red pepper flakes to the seasoning mix. If you don't have spaghetti sauce seasoning, Italian herbs like oregano and basil can serve as a great substitute. You can also use fresh mushrooms instead of canned for added texture and flavor. Browning the roast before adding it to the crock-pot can enhance the overall taste.

Serving Suggestions

Serve the Spicy Italian Roast over cooked pasta, which pairs beautifully with Spaghetti Pomodoro. A side of Italian Salad Mix or crispy Italian bread makes for a delightful meal. You can also top the roast with grated Parmesan cheese for added flavor and richness.

Storage & Reheating

Leftovers should be cooled to room temperature before storing. Place them in an airtight container in the refrigerator, where they can last for up to 3 days. To reheat, use a microwave or transfer to a pot over low heat, adding a splash of water or broth to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Italian Roast contains roughly 71 calories, with 1g protein, 9g carbohydrates, and 3g fat.

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 3.4g 4% DV
Carbs 9.4g 3% DV
Fiber 1.1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 105mg 5% DV
Potassium 160.3mg 3% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 3.1mg 3% DV
Vitamin D 1.6mcg 8% DV
Calcium 10.2mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute with other cuts like chuck roast or brisket. These cuts have enough fat and connective tissue to become tender during the slow cooking process. Just keep an eye on cooking times, as they may vary slightly based on the cut.

Is it possible to make this recipe in an oven instead of a crock-pot?

Absolutely! You can sear the roast in a Dutch oven and then add the vegetables and sauce. Cover it tightly and cook in a preheated oven at 300°F for about 3-4 hours, or until the meat is tender. Just be sure to check periodically.

Can I make this recipe ahead of time?

Yes, this dish can be prepared a day in advance. Simply cook the roast and allow it to cool, then store it in the refrigerator. Reheat gently on the stove or in the oven before serving. This can enhance the flavors even more.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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