Spicy Spanish Rice

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: Mexican

Spicy Spanish Rice is a flavorful and hearty dish combining ground beef, vegetables, and seasoned rice, perfect for a quick family meal or casual gathering. Its bold flavors from chili powder, Worcestershire, and tomatoes make it a satisfying and versatile choice for those craving comfort food with a kick.

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Ingredients

  • 1 lb. ground beef
  • 1/3 c. chopped onion
  • 1/3 c. chopped green pepper
  • 2 tsp. brown sugar
  • 1 tsp. chili powder
  • 1 bay leaf
  • 2 tsp. salt
  • 1 tsp. Worcestershire sauce
  • 1 (No. 2) can tomatoes
  • 1/2 c. catsup
  • 1/2 c. Minute rice

Instructions

  1. Brown the ground beef in a skillet.
  2. Add chopped onion and green pepper; cook until vegetables are tender.
  3. Stir in salt, brown sugar, chili powder, bay leaf, Worcestershire sauce, canned tomatoes, catsup, and rice.
  4. Cover and cook until rice and vegetables are done, stirring often.

Tips & Substitutions

For extra flavor, consider adding a teaspoon of cumin or paprika to the mixture. If you prefer a vegetarian option, substitute the ground beef with lentils or black beans. You can also use brown rice instead of Minute rice, but adjust the cooking time accordingly. Fresh cilantro or lime juice can brighten the dish before serving.

Serving Suggestions

Serve Spicy Spanish Rice with a side of tortilla chips or Tostadas for a crunchy contrast. A dollop of sour cream or guacamole can add creaminess to balance the spice. For a complete meal, pair it with a South Of The Border Salad to add freshness and crunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Cover and stir occasionally until heated through. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Spanish Rice contains roughly 136 calories, with 3g protein, 31g carbohydrates, and 3g fat. It is an excellent source of iron (40% of the Daily Value), vitamin C (38% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1264mg per serving (55% of the Daily Value).

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 2.5g 3% DV
Carbs 31.1g 11% DV
Fiber 6.7g 24% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 1263.7mg 55% DV
Potassium 406.8mg 9% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 200.1mcg 22% DV
Vitamin C 34.2mg 38% DV
Calcium 148.9mg 11% DV
Iron 7.2mg 40% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can substitute ground turkey or chicken for a lighter option. For a vegetarian version, use plant-based ground meat or beans. Just be mindful of cooking times, as they may vary.

How can I make this dish spicier?

To increase the heat, add diced jalapeños or a pinch of cayenne pepper along with the chili powder. You can also serve with hot sauce on the side to let everyone customize their spice level.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the rice mixture in advance and store it in the refrigerator. When ready to serve, simply reheat in a skillet or the microwave until warmed through. This makes it a convenient meal prep option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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