Spinach And Cheese Quiche

Prep: 45 min Cuisine: French

A savory spinach and cheese quiche with a flaky crust, combining Swiss and Havarti cheeses for a rich, creamy flavor perfect for brunch or light meals.

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Ingredients

  • 1 1/3 cups all-purpose flour
  • 1/8 teaspoon salt
  • 1/2 cup plus 1 teaspoon butter, chilled and cut into pieces
  • 2 to 3 tablespoons ice water
  • 1 package (10 oz.) fresh baby spinach
  • 1 cup light cream or half and half
  • 3 eggs
  • 1 cup shredded Swiss cheese
  • 1/2 cup Havarti cheese, cubed

Instructions

  1. Mix flour and salt in a large bowl.
  2. Cut in 1/2 cup of chilled butter until coarse crumbs form.
  3. Add ice water, tossing with a fork, until the dough comes together.
  4. Press the dough into a firm ball.
  5. Wrap and refrigerate for 30 minutes.

Tips & Substitutions

For a flakier crust, consider using a food processor to combine flour and butter quickly. If you're out of Swiss cheese, Gruyère makes an excellent substitute. Adding a pinch of nutmeg to the egg mixture enhances the flavor beautifully. Be sure to thoroughly wash and dry the spinach to avoid excess moisture in the quiche.

Serving Suggestions

Spinach and Cheese Quiche is delightful served warm or at room temperature. Pair it with a fresh side salad or a light soup for a complete meal. It also makes a great brunch dish, especially alongside a refreshing Fruit Salad Sauce for a touch of sweetness. For a more filling option, consider serving it with Papa Rellenas.

Storage & Reheating

Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. For best texture, avoid microwaving as it can make the crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach And Cheese Quiche contains roughly 968 calories, with 20g protein, 45g carbohydrates, and 79g fat. It is an excellent source of protein (40% of the Daily Value), calcium (38% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2136mg per serving (93% of the Daily Value).

968 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 78.8g 100% DV
Carbs 45.2g 16% DV
Fiber 2.8g 10% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 2135.9mg 93% DV
Potassium 296mg 6% DV
Cholesterol 237.1mg 79% DV

Vitamins & Minerals

Vitamin A 338.4mcg 38% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.3mcg 1% DV
Calcium 491.4mg 38% DV
Iron 2.9mg 16% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the quiche crust ahead of time?

Yes, you can prepare the crust a day in advance. After forming the dough into a ball, wrap it tightly in plastic wrap and refrigerate. This way, it will be ready to roll out when you're ready to assemble the quiche.

What can I use instead of light cream?

If you prefer a lighter option, whole milk or a combination of milk and sour cream can be used instead of light cream. However, using half and half will yield a richer texture, so choose based on your desired creaminess.

Can I add other vegetables to the quiche?

Absolutely! This quiche is versatile. Feel free to incorporate sautéed onions, bell peppers, or mushrooms for added flavor. Just be sure to drain any excess moisture from vegetables to maintain the quiche's texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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