Spinach Balls Or Patties

Prep: 15 min Cook: 15 min Serves: 36 Cuisine: American

Delicious spinach balls bursting with Parmesan and herbs, perfect as appetizers or side dishes for gatherings, offering a savory, cheesy flavor with a satisfying texture.

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Ingredients

  • 1 pkg. frozen chopped spinach
  • 1 cup grated Parmesan cheese
  • 1 cup packaged herb stuffing
  • 3 eggs, beaten
  • 6 Tbsp. butter, softened
  • 1/2 cup chopped onion
  • salt to taste

Instructions

  1. Cook spinach according to package directions; drain well.
  2. Mix cooked spinach with Parmesan cheese, herb stuffing, beaten eggs, softened butter, chopped onion, salt, and pepper until well combined.
  3. Roll the mixture into 1-inch balls or shape into patties.
  4. Place the formed balls or patties on Pam-sprayed cookie sheets.
  5. Bake at 350°F for 15 minutes.
  6. If making patties, turn over after 10 minutes and continue baking.

Tips & Substitutions

For a lighter version, consider using low-fat cheese or replacing some butter with olive oil. If you're short on time, you can use fresh spinach instead of frozen; just sauté it until wilted. For added flavor, try mixing in some garlic powder or herbs like thyme. If you prefer a gluten-free option, substitute the herb stuffing with gluten-free breadcrumbs.

Serving Suggestions

These spinach balls or patties make a delightful appetizer or side dish. Serve them with a spicy marinara sauce for dipping or alongside a fresh salad. They pair beautifully with Sweet Fruit Salad for a balanced meal. For a complete vegetarian spread, consider serving them with Chezze Grits or as part of a buffet.

Storage & Reheating

Store leftover spinach balls or patties in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through, which helps maintain their texture. You can also microwave them, but be cautious as they may become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Balls Or Patties contains roughly 70 calories, with 1g protein, 8g carbohydrates, and 4g fat.

70 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.9g 5% DV
Carbs 7.6g 3% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 115.8mg 5% DV
Potassium 55.9mg 1% DV
Cholesterol 22.2mg 7% DV

Vitamins & Minerals

Vitamin A 17.6mcg 2% DV
Vitamin C 0.6mg 1% DV
Calcium 30.9mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze spinach balls or patties?

Yes, you can freeze the uncooked spinach balls or patties. Place them on a baking sheet to freeze individually, then transfer them to a freezer-safe bag or container. They can be baked from frozen; just add a few extra minutes to the cooking time.

What can I use instead of Parmesan cheese?

If you need a substitute for Parmesan cheese, try using Pecorino Romano for a sharper flavor or nutritional yeast for a vegan option. Both alternatives will still provide a savory taste to your spinach mixture.

How can I make these spinach balls spicier?

To add some heat to your spinach balls, consider mixing in red pepper flakes or a dash of hot sauce into the mixture. You can also serve them with a spicy dipping sauce to enhance the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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