Spinach Dorinne

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Ingredients

  • 2 pkg. frozen, chopped spinach
  • 4 Tbsp. butter
  • 2 Tbsp. flour
  • 2 Tbsp. chopped onion
  • 1/2 c. evaporated milk
  • 1/2 c. vegetable liquor
  • 1/2 tsp. black pepper
  • 1/2 tsp. salt (if needed)
  • 3/4 tsp. celery salt
  • 3/4 tsp. garlic salt
  • 6 oz. roll jalapeno cheese
  • 1 tsp. Worcestershire sauce
  • red pepper to taste

Instructions

  1. Cook spinach according to directions.
  2. Drain and reserve liquor.
  3. Melt butter in pan over low heat.
  4. Add onion; cook until soft, but not brown.
  5. Add flour, stirring until smooth, but not brown.
  6. Add liquor.
  7. Stir until smooth. Add milk and cook until thick and smooth, stirring constantly.
  8. Add seasonings and cheese, stirring until cheese melts.
  9. Combine with cooked spinach.
  10. Put in casserole, top with bread crumbs and bake just until heated through at 350°.
  11. (This may be served without baking.)

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 32.5g 42% DV
Carbs 73.9g 27% DV
Fiber 8.8g 32% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 10217mg 100% DV
Potassium 792.3mg 17% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV
Vitamin C 43.3mg 48% DV
Vitamin D 0.4mcg 2% DV
Calcium 271mg 21% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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