Spinach Lasagne Ii

Prep: 20 min Cook: 25 min Serves: 8 Cuisine: Italian

Creamy spinach and savory beef layered with cheeses and tender lasagna noodles create a hearty, flavorful dish perfect for family dinners and entertaining guests.

Be the first to rate this recipe

Ingredients

  • 8 oz. ground beef
  • 30 oz. marinara sauce
  • 1/2 cup dry red wine
  • 1/2 cup water
  • 1/4 teaspoon dry basil
  • 1/4 teaspoon dry oregano
  • 10 oz. frozen chopped spinach
  • 8 oz. Ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 2 eggs
  • 1/8 teaspoon ground nutmeg
  • salt and pepper
  • 8 oz. dry lasagne
  • 12 oz. shredded Mozzarella

Instructions

  1. Brown and drain the ground beef; stir in marinara sauce, water, red wine, dried basil, and dried oregano.
  2. Bring the mixture to a boil.
  3. Gently boil uncovered for 5 minutes; set aside.

Tips & Substitutions

For a creamier texture, consider adding a layer of béchamel sauce or substituting some Ricotta with cottage cheese. If you're short on time, try using no-boil lasagne noodles to skip the cooking step. For a vegetarian option, replace the ground beef with mushrooms or a meat substitute. Enhance flavors by adding fresh herbs or a pinch of red pepper flakes.

Serving Suggestions

Serve the spinach lasagne with a fresh garden salad or garlic bread for a complete meal. A light red wine, like Chianti, pairs beautifully with this dish. For a comforting family dinner, consider complementing it with a side of Italian recipes, such as roasted vegetables or a simple antipasto platter.

Storage & Reheating

Store leftover spinach lasagne in an airtight container in the refrigerator for up to 3-4 days. To reheat, cover with foil and warm in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions covered with a microwave-safe lid for 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Lasagne Ii contains roughly 476 calories, with 19g protein, 95g carbohydrates, and 12g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (167% of the Daily Value), and calcium (152% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1206mg per serving (52% of the Daily Value).

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 11.7g 15% DV
Carbs 95.1g 35% DV
Fiber 46.8g 100% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 1205.8mg 52% DV
Potassium 1698.9mg 36% DV
Cholesterol 59.3mg 20% DV

Vitamins & Minerals

Vitamin A 348.7mcg 39% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.1mcg
Calcium 1969.7mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! Just sauté it in a little olive oil until wilted before adding it to the cheese mixture. This will enhance the flavor and reduce excess moisture.

How can I make this dish gluten-free?

To make a gluten-free version, substitute traditional lasagne noodles with gluten-free pasta sheets. Ensure your marinara sauce is also gluten-free, and enjoy a delicious alternative without sacrificing flavor.

What can I serve with spinach lasagne?

Spinach lasagne pairs well with a crisp Caesar salad or a side of roasted garlic bread. For a heartier meal, you might add a side of Italian-style green beans or a light tomato salad to balance the richness of the lasagne.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Beef recipes → Dairy recipes → All recipes →