Spinach Quiche(Makes 2 Quiches)
Creamy spinach quiche with a cheesy filling, perfect for brunch or light dinners, featuring tender spinach, eggs, and melted cheeses for a flavorful, satisfying dish.
Ingredients
Instructions
- Preheat the oven and precook the pie shells according to package directions. Thaw the frozen spinach and set aside.
- Sauté chopped onion and garlic in oil until soft.
- In a food processor, combine the spinach, sautéed onion and garlic, cream cheese, ricotta or feta cheese, and 1/2 cup of mozzarella. Pulse 2 to 3 times.
- Add eggs and dried dill to the food processor; pulse to mix, but do not overblend.
- Divide the mixture evenly into the two pre-baked pie shells. Top each with 1/2 cup of grated mozzarella cheese.
- Bake at 350°F (175°C) for 45 minutes, until the quiches are puffed and golden.
Tips & Substitutions
For a lighter quiche, consider using low-fat cream cheese and ricotta or feta cheese. You can also substitute fresh spinach for frozen if in season; just sauté it until wilted. Experiment with herbs like thyme or basil instead of dill for a different flavor. Adding cooked bacon or sautéed mushrooms can enhance the taste, making it a great addition to your brunch spread.
Serving Suggestions
These spinach quiches are perfect for brunch, served alongside a simple green salad or fresh fruit. Drizzle with a light vinaigrette or pair with a refreshing beverage like iced tea. They also work well for lunches or as a picnic dish. Try serving with a side of creamy cheese sauce for added indulgence.
Storage & Reheating
Allow the quiches to cool completely before storing. Wrap them tightly in plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual slices for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Quiche(Makes 2 Quiches) contains roughly 900 calories, with 10g protein, 26g carbohydrates, and 86g fat. It is an excellent source of vitamin C (57% of the Daily Value), vitamin A (44% of the Daily Value), and iron (32% of the Daily Value), and a good source of calcium and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can substitute fresh spinach for frozen. Use about 10 ounces of fresh spinach, sauté it until wilted, and then chop it before adding to the mixture. This will give your quiche a bright, fresh flavor.
How can I make this quiche gluten-free?
To make a gluten-free version, use gluten-free pie crusts instead of traditional frozen pie shells. Ensure that all other ingredients, including cheeses and seasonings, are certified gluten-free to avoid cross-contamination.
Can I freeze the quiche?
Yes, you can freeze the quiche before or after baking. If freezing before baking, wrap it tightly and freeze for up to 2 months. Bake directly from frozen, adding 10-15 minutes to the baking time. If freezing after baking, let it cool before wrapping and storing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).