Spiralized Apple Cup

VegetarianDairy
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Ingredients

  • 1 large apple, cored and spiralized ⓘ
  • 1 (6 ounce) container Yoplait(R) Original French Vanilla yogurt ⓘ
  • 2 tablespoons chopped, toasted pecans ⓘ
  • 2 tablespoons golden raisins ⓘ
  • 1 pinch ground cinnamon ⓘ

Instructions

  1. Divide apple noodles between 2 serving bowls. Top with the yogurt, pecans, raisins and sprinkle with cinnamon. Serve.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 18.4g 24% DV
Carbs 50.7g 18% DV
Fiber 16.6g 59% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 21.3mg 1% DV
Potassium 457.3mg 10% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 315.5mg 24% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

golden raisins apple pecans vanilla yogurt ground cinnamon

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