Split Pea Vegetable Soup

Name: Split Pea Vegetable Soup
Prep time: 20 min
Cook time: 1 h 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 1/2 cups dry split peas, rinsed; 2 1/2 quarts water; 1/2 teaspoon allspice; 2 teaspoons salt; 1/2 teaspoon pepper; 6 large potatoes, peeled and cut into 1/2 inch cubes; 6 carrots, chopped; 2 medium onions, chopped; 2 cups cubed cooked ham; 1/2 medium head cabbage, shredded

Pork

Prep: 20 min Cook: 90 min Serves: 8 Cuisine: American

A hearty and nourishing split pea vegetable soup packed with tender vegetables, ham, and warming spices. Perfect for cold days, it offers rich flavors and comforting textures, making it ideal for family dinners or meal prep. Its thick, satisfying consistency makes it a crowd-pleaser for all ages.

Be the first to rate this recipe

Ingredients

1 1/2 cups dry split peas, rinsed ⓘ
2 1/2 quarts water ⓘ
1/2 teaspoon allspice ⓘ
2 teaspoons salt ⓘ
1/2 teaspoon pepper ⓘ
6 large potatoes, peeled and cut into 1/2 inch cubes
6 carrots, chopped ⓘ
2 medium onions, chopped ⓘ
2 cups cubed cooked ham ⓘ
1/2 medium head cabbage, shredded ⓘ

Instructions

In a large kettle, combine the rinsed split peas, water, allspice, salt, and pepper; bring to a boil.
Reduce heat; cover and simmer for 1 hour.
Stir in the potatoes, carrots, onions, cooked ham, and shredded cabbage; return to a boil.
Reduce heat; cover and simmer for about 30 minutes or until vegetables are tender, stirring occasionally.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV

Total Fat 16.2g 21% DV

Carbs 67.8g 25% DV

Fiber 15.1g 54% DV

Sugar 12.2g 24% DV

Electrolytes

Sodium 10126.8mg 100% DV

Potassium 1527.3mg 32% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 952.5mcg 100% DV

Vitamin C 42.6mg 47% DV

Vitamin D 0.3mcg 1% DV

Calcium 263.5mg 20% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Chopped Salad With Blue Cheese

Gratin of Shredded Potatoes with Ham and Eggs and Onions

Sweet and Sour Ski Pole Pork

Ham and Brie French Toast

Grilled Fish in Banana Leaves

Mixed Greens with Bacon and Herbs