Spooky Spinach Salad
Ingredients
- 4 cups torn romaine
- 2 cups fresh baby spinach ⓘ
- 2 cups sliced fresh mushrooms ⓘ
- 1 medium sweet orange pepper, julienned ⓘ
- 6 bacon strips, cooked and crumbled ⓘ
- 1/2 cup sunflower kernels
- 1/2 cup crumbled feta cheese ⓘ
- 1/2 cup plus 1 tablespoon olive oil ⓘ
- 1/3 cup cider vinegar ⓘ
- 2 teaspoons honey ⓘ
- 2 garlic cloves, peeled ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon paprika ⓘ
- 1/8 teaspoon pepper ⓘ
Instructions
- In a large salad bowl, combine the romaine, spinach, mushrooms, orange pepper, bacon, sunflower kernels and feta cheese.
- In a blender, combine the dressing ingredients; cover and process until thick and well blended. Drizzle desired amount over salad; toss to coat. Serve immediately. Refrigerate leftover dressing.
Nutrition & Diet Analysis (per serving)
823
kcal
41% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).