Spring Breakfast Strata

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

A vibrant and hearty breakfast casserole that combines eggs, cheese, ham, and fresh spring vegetables for a satisfying start to your day. Perfect for brunch or family mornings, its flavorful layers and easy make-ahead prep make it a crowd-pleaser for spring gatherings.

Be the first to rate this recipe

Ingredients

  • 8 eggs
  • 3 cups milk
  • 1 tablespoon Dijon mustard
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 2 tablespoons butter or margarine, melted
  • 2 tablespoons all-purpose flour
  • 2 cups shredded cheddar cheese
  • 1 pound fully cooked ham, cubed
  • 10 ounces frozen cut asparagus, thawed or 2 cups fresh cooked asparagus
  • 2 cups sliced fresh mushrooms

Instructions

  1. In a large bowl, beat eggs; add milk, Dijon mustard, dried basil, and salt.
  2. Gently stir in the shredded cheddar cheese, cubed ham, thawed or cooked asparagus, and sliced mushrooms until well mixed.
  3. Pour the mixture into a greased 13 x 9 x 2 inch baking dish.
  4. Cover and refrigerate for 8 hours or overnight.
  5. Remove from the refrigerator 30 minutes before baking.
  6. Bake, uncovered, at 350°F for 1 hour or until a knife inserted near the center comes out clean.
  7. Let stand 5 minutes before cutting.

Nutrition & Diet Analysis (per serving)

722 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 40.9g 52% DV
Carbs 74.9g 27% DV
Fiber 2.2g 8% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 10144mg 100% DV
Potassium 473.5mg 10% DV
Cholesterol 176.5mg 59% DV

Vitamins & Minerals

Vitamin A 371.3mcg 41% DV
Vitamin C 15.7mg 17% DV
Vitamin D 7.1mcg 36% DV
Calcium 426.5mg 33% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Pork recipes → Dairy recipes → All recipes →