Spritz Dumplings
Spritz Dumplings are light, fluffy bites made from simple ingredients, perfect for comforting soups or broths. They are quick to prepare and delightfully tender.
Ingredients
Instructions
- Mix all ingredients together in a glass or metal bowl until well combined.
- Bring broth or water to a boil in a large pot.
- Using a teaspoon, cut small pieces of batter from the side of the bowl into the boiling broth or water, about 15 pieces at a time.
- Cook until the dumplings float to the surface, about 3 minutes.
- Gently stir with a wooden spoon if needed to loosen from the bottom of the pan.
- Remove cooked dumplings with a slotted spoon and serve.
- Repeat the process with the remaining batter until all is cooked.
Tips & Substitutions
For lighter dumplings, consider using cake flour instead of all-purpose flour. If you're out of milk, you can substitute with water or a non-dairy milk alternative. Make sure your broth is well-seasoned, as it greatly influences the flavor of the dumplings. To ensure even cooking, keep the water at a gentle boil and avoid overcrowding the pot with too many dumplings at once.
Serving Suggestions
Spritz dumplings are perfect as a comforting main dish or a side to hearty soups. They pair beautifully with Czech Bread Dumplings for a filling meal. Consider serving them alongside sautéed greens or a fresh salad for balance. Drizzling them with a bit of melted butter and herbs can enhance their flavor.
Storage & Reheating
Store any leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, simmer them briefly in broth or water until heated through. Avoid microwaving, as it can make the dumplings tough. For best results, serve freshly cooked dumplings with your favorite broth or sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Spritz Dumplings contains roughly 618 calories, with 10g protein, 121g carbohydrates, and 11g fat. It is an excellent source of calcium (31% of the Daily Value), iron (23% of the Daily Value), and protein (21% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2214mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze spritz dumplings?
Yes, you can freeze uncooked dumplings. Place them on a baking sheet in a single layer, freeze until solid, and then transfer to a zip-top bag. Cook from frozen by adding a few extra minutes to the boiling time.
What can I use instead of eggs in this recipe?
If you're looking for an egg substitute, you can use a flaxseed meal or chia seed mixture (1 tablespoon mixed with 2.5 tablespoons of water, let sit until thickened) or a commercial egg replacer. This works well to bind the ingredients together.
How do I know when the dumplings are done cooking?
Dumplings are done when they float to the surface of the broth or water, usually within 3 minutes. If you're unsure, you can cut one open to check that it's cooked through and not gummy inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).