Cold Noodles With Sesame Sauce

Prep: 10 min Cook: 5 min Serves: 2 Cuisine: Chinese

Cool sesame noodles with a savory, nutty sauce featuring soy, ginger, garlic, and scallions, perfect for a refreshing Asian-inspired meal or side dish.

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Ingredients

  • 1/4 lb. egg noodles
  • 2 Tbsp. soy sauce
  • 1 1/2 Tbsp. hot oil
  • 1 Tbsp. ginger
  • 1/2 tsp. chopped garlic
  • 1 Tbsp. vegetable oil
  • 2 Tbsp. peanut butter
  • 1 tsp. sesame oil
  • 1 tsp. sugar
  • 1/2 tsp. chopped scallions

Instructions

  1. Cook the egg noodles in boiling water until al dente, then drain and set aside.
  2. In a bowl, combine soy sauce, hot oil, ginger, chopped garlic, vegetable oil, peanut butter, sesame oil, and sugar.
  3. Mix all ingredients until smooth and well combined.
  4. Pour the sauce over the cooked noodles and toss to coat evenly.
  5. Garnish with chopped scallions and serve chilled or at room temperature.

Tips & Substitutions

For a nut-free version, substitute peanut butter with tahini or sunflower seed butter. If you prefer a spicier sauce, add more hot oil or a dash of chili paste. Fresh ginger can be replaced with powdered ginger in a pinch, though the flavor will differ slightly. To save time, consider using pre-cooked noodles or leftovers from a dish like Egg Foo Yong And Sauce.

Serving Suggestions

Serve these cold noodles as a light main dish or a side to grilled proteins like chicken or fish. They pair beautifully with Tomato And Bean Curd Soup for a complete meal. For added crunch, consider topping with crushed peanuts or sesame seeds. This dish also complements many Chinese recipes, making it versatile for any occasion.

Storage & Reheating

Leftover cold noodles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water and microwave in short intervals, stirring until warmed through. Alternatively, enjoy them cold straight from the fridge for a refreshing snack.

Nutrition & Diet Analysis (per serving)

Each serving of Cold Noodles With Sesame Sauce contains roughly 247 calories, with 3g protein, 19g carbohydrates, and 19g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 944mg per serving (41% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 19g 24% DV
Carbs 18.8g 7% DV
Fiber 3.4g 12% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 944mg 41% DV
Potassium 231.3mg 5% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 22mg 24% DV
Vitamin D 0mcg
Calcium 34.3mg 3% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten Soy Peanut Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of noodles for this recipe?

Yes, you can substitute egg noodles with soba, rice noodles, or even whole wheat spaghetti. Just adjust the cooking time according to the noodle type used to ensure they are cooked al dente.

How can I make this dish vegetarian or vegan?

To make this dish vegan, ensure the noodles are egg-free and substitute soy sauce with tamari for a gluten-free option. You can also enhance the flavor with more vegetables or tofu for protein.

What other toppings can I add to enhance the flavor?

Consider adding sliced cucumbers, shredded carrots, or even bean sprouts for freshness and crunch. You could also sprinkle some sesame seeds or chopped cilantro on top for added flavor and visual appeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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