Squash Continental
A light, flavorful vegetable dish featuring tender zucchini slices sautéed with onions, seasoned simply to enhance their fresh, natural taste, perfect for a healthy side.
Ingredients
Instructions
- In a large skillet over moderate heat, saute sliced onion in butter until translucent. Remove onion and set aside.
- Cut the zucchini squash into 1/2-inch thick rounds.
- Saute the zucchini in the remaining butter until lightly browned.
- Add 2 teaspoons of water, salt, and pepper to the skillet.
- Cover with a tight-fitting lid and cook for 6 to 8 minutes.
- Add the cooked onion back to the skillet.
- Use a fork to gently blend the onion into the zucchini, avoiding overcooking to prevent sogginess.
Nutrition & Diet Analysis (per serving)
305
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).