Squash Loaves

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Moist, flavorful squash loaves with warm spices and a tender crumb, perfect for cozy family meals or autumn gatherings, showcasing the natural sweetness of squash.

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Ingredients

  • 3 cups all-purpose flour
  • 2 cups sugar
  • 2 teaspoons baking soda
  • 1 teaspoon ground cloves
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 3 eggs
  • 14 ounces frozen squash, thawed or 1 1/2 cups grated raw yellow squash
  • 2/3 cup salad oil

Instructions

  1. Preheat oven to 350°F.
  2. Grease two 8 1/2 x 4 1/4-inch loaf pans well.
  3. In a large bowl, with a fork, mix the flour, sugar, baking soda, ground cloves, ground cinnamon, ground nutmeg, salt, and baking powder.
  4. In a medium bowl, with a fork, beat the eggs, squash, and salad oil until blended.
  5. Stir the egg mixture into the flour mixture just until the flour is moistened.
  6. Pour the batter into the greased pans.
  7. Bake for 1 hour or until a toothpick inserted in the center comes out clean.
  8. Cool the loaves in the pans on wire racks for 10 minutes.
  9. Remove from pans and cool completely on racks.

Tips & Substitutions

For a lighter texture, sift the flour before measuring. You can substitute vegetable oil for salad oil if needed. If you prefer, use fresh squash; just make sure to grate it finely. Adding a handful of walnuts or raisins can enhance the flavor, similar to what you might find in a Cran-Apricot Loaf. Adjust spices based on personal preference for a more intense or mild flavor.

Serving Suggestions

Serve the squash loaves sliced, either plain or spread with butter. They pair beautifully with a hot cup of tea or coffee, making them a perfect snack or breakfast option. For a more indulgent treat, top with cream cheese frosting or serve alongside a slice of Black Jam Cake for a delightful dessert spread.

Storage & Reheating

Store leftover squash loaves in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to 3 months. To reheat, thaw overnight in the fridge, then warm in the oven at 350°F for about 10-15 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Squash Loaves contains roughly 272 calories, with 6g protein, 73g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (111% of the Daily Value), calcium (46% of the Daily Value), and iron (31% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1193mg per serving (52% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 1.9g 2% DV
Carbs 72.7g 26% DV
Fiber 31.2g 100% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1193.1mg 52% DV
Potassium 392.9mg 8% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 7.7mcg 1% DV
Vitamin C 23.7mg 26% DV
Calcium 594.2mg 46% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of squash?

Yes, you can use other types of squash, such as zucchini or pumpkin, as substitutes. Just ensure they are well-drained if using frozen, to maintain the loaf's texture. Adjust spices accordingly to match the flavor profile of the squash you choose.

How can I make this recipe gluten-free?

To make squash loaves gluten-free, substitute all-purpose flour with a 1:1 gluten-free flour blend. Ensure that other ingredients, like baking powder, are also gluten-free. The texture may vary slightly, but the flavor will remain delicious.

What can I add to enhance the flavor?

You can enhance the flavor by adding nuts like walnuts or pecans, or spices such as ginger or allspice. A dash of vanilla extract can also elevate the taste. For a unique twist, try adding chocolate chips for a dessert-like variation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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