Squash Or Pumpkin Cookies

Prep: 15 min Cook: 10 min Cuisine: American

Soft, moist squash or pumpkin cookies with warm cinnamon flavor, perfect for fall gatherings or as a comforting treat for family and friends.

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Ingredients

  • 2 c. squash
  • 2 c. sugar
  • 1 c. oil
  • 2 eggs
  • 4 tsp. baking powder
  • 2 tsp. cinnamon
  • 1 tsp. salt
  • 2 tsp. baking soda
  • 4 to 4 1/2 c. flour

Instructions

  1. Combine the squash, sugar, oil, and eggs in a large bowl and heat together.
  2. Add the dry ingredients (baking powder, cinnamon, salt, baking soda, and flour) and stir until well mixed.
  3. Optional: Stir in chocolate chips if desired.
  4. Drop by teaspoonfuls onto a cookie sheet.
  5. Bake in a 350°F oven for 8 to 10 minutes.

Tips & Substitutions

For a lighter texture, consider using half whole wheat flour and half all-purpose flour. If you're out of squash, pumpkin puree makes an excellent substitute. To enhance flavor, add a pinch of nutmeg or ginger. Be sure to mix the wet ingredients thoroughly to avoid lumps, and for an extra treat, try adding chopped nuts or raisins.

Serving Suggestions

These cookies are delightful on their own but pair beautifully with a glass of milk or a warm cup of tea. For a festive touch, try serving them with a scoop of vanilla ice cream. They also make a great addition to a dessert platter alongside Grandma's Apple Grunt or other seasonal treats.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag. To reheat, simply warm them in a 350°F oven for about 5 minutes until they are soft.

Nutrition & Diet Analysis (per serving)

Each serving of Squash Or Pumpkin Cookies contains roughly 1254 calories, with 3g protein, 41g carbohydrates, and 123g fat. It is an excellent source of calcium (27% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2654mg per serving (115% of the Daily Value).

1254 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 123.1g 100% DV
Carbs 40.6g 15% DV
Fiber 2.8g 10% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 2654.1mg 100% DV
Potassium 292.2mg 6% DV
Cholesterol 64.8mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 21.9mg 24% DV
Calcium 346.4mg 27% DV
Iron 1.5mg 9% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh squash instead of canned?

Yes, you can use fresh squash! Just cook it until tender, mash it, and measure out 2 cups for the recipe. This gives a fresher taste, but be aware that the moisture content may vary slightly from canned squash.

What can I use instead of eggs?

If you're looking for an egg substitute, consider using 1/4 cup of unsweetened applesauce or a flax egg made by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Both options will help bind the cookies while keeping them moist.

How can I adjust the sweetness of the cookies?

To reduce the sweetness, you can decrease the sugar by 1/2 cup or replace it with a sugar substitute like stevia or erythritol for a sugar-free option. Just be mindful of the sweetness level in your chosen substitute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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